Homemade Edible Finger Paint (No Cornstarch Needed)

Homemade edible finger paint using only water, flour, and food coloring. Perfect for introducing little ones to messy play and basic art.

Today I wanted to try some finger painting with my little guy (20 months old). Unfortunately, I didn’t have any paint and I wasn’t able to go to the store to buy cornstarch or any of those other ingredients commonly used in homemade paint recipes.

Thankfully, I did have flour and food coloring.

So I simply mixed equal parts water and white flour (I did one cup of each) to make a nice painty paste. I put the water in the bowl first, then slowly mixed in the flour to avoid lumps. I divided up the paste into separate compartments of a toddler plate and then mixed in food coloring.

Voila! Easy homemade edible finger paint!

Homemade edible finger paint using only water, flour, and food coloring. Perfect for introducing little ones to messy play and basic art. Homemade edible finger paint using only water, flour, and food coloring. Perfect for introducing little ones to messy play and basic art.

We took our supplies outside and tried it out. Not bad!

Homemade edible finger paint using only water, flour, and food coloring. Perfect for introducing little ones to messy play and basic art.

Homemade edible finger paint using only water, flour, and food coloring. Perfect for introducing little ones to messy play and basic art.

Homemade edible finger paint using only water, flour, and food coloring. Perfect for introducing little ones to messy play and basic art.

I liked this mixture because it was super easy for my little guy to wipe off himself and didn’t smear around on his skin like regular paint would. If he wanted it off, it came off. It also easily washed off with warm water after it had dried on his (and my) skin. Plus, it was no big deal if it got in his mouth. It’s just flour and water.

I wouldn’t recommend using this mixture for “serious” art. It became grainy and bubbly on the paper and wouldn’t be great for making detailed masterpieces. However, it’s perfect if you’re just looking to give your little one easy access to a low-maintenance, low-cost painting experience, which is exactly what I wanted.

Homemade edible finger paint using only water, flour, and food coloring. Perfect for introducing little ones to messy play and basic art.

Remember to provide tools such as paintbrushes and sponges for kids who are nervous about touching the paint. Also, please, don’t encourage your kids to eat the paint. Just because it can be eaten doesn’t mean it should be eaten, especially if your kiddo has a gluten allergy or Celiac Disease.

Homemade edible finger paint using only water, flour, and food coloring. Perfect for introducing little ones to messy play and basic art.

What is your favorite homemade edible finger paint recipe?

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Intro to Messy Play: Painting with Shaving Cream

If you have a kiddo who is hesitant to dip their little fingers into messy sensory materials, or even outright HATES it, try giving them a tool such as a paintbrush or spoon. This will allow them to engage with the tactile media without actually having to touch it. It also serves as a nice introduction to messy play! Then as the child becomes more comfortable engaging in sensory play with the tool, she can gradually begin to explore the messy stuff on her own terms, when she feels ready.

When it comes to messy play, shaving cream is perhaps the most classic medium used by pediatric occupational therapists. Some kids LOVE the stuff and could bathe in it from head to toe every day if their mommies let them (like the kids in this picture). Others, like those mentioned above, probably wish it was buried in a deep dark cave far, far away.

So what do we do? Give ‘em a tool!

Introduce kids to messy play by painting with shaving cream. Especially good for those with tactile defensiveness who don't like to get messy.

My toddler son got to try this activity last week since he’s still not so sure about things that are goopy or foamy. All we needed was a baking sheet, some old paintbrushes, a big piece of paper (bought a whole pad from the dollar store for future projects!), and three drops of food coloring.

I squirted the cream onto the pan, showed him how I swirled in the food coloring, and then demonstrated how to brush, brush, brush! on the paper since he was a little nervous about it at first. But once he saw that it was okay and we could sing fun songs while we brushed, he reached for a brush and joined right in! He remained engaged in this process for about five minutes before he decided he was all done. It was a good start!

Introduce kids to messy play by painting with shaving cream. Especially good for those with tactile defensiveness who don't like to get messy. As mentioned previously, if you have a child who is nervous about or avoidant of tactile sensory experiences like this one, don’t force them to touch it or “just be fine” with it. Gauge their comfort level, offer demonstration and gentle encouragement, allow them to watch peers or siblings engage with it while positively reinforcing them for doing so (but DON’T punish or shame the one who doesn’t engage), sing songs or count or rhyme while doing it, make shapes and faces and sound effects as appropriate, and provide plenty of opportunities for exposure over time. Make it fun! Praise them when they try it and allow them to wipe their hands or take a break when they need to in order to keep it as positive an experience as possible.

Introduce kids to messy play by painting with shaving cream. Especially good for those with tactile defensiveness who don't like to get messy.  Have fun!

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How to help kids have fun during 4th of July fireworks

Fireworks

This morning I sat down to write a post about how to help kids cope with the sights and sounds of 4th of July when, whaddya know, I discovered someone else had already done it…and done it well.

Dana over at Embrace Your Chaos (www.embraceyourchaos.com) is a fellow occupational therapist/mom who has put together a great list of ideas for how to make the fireworks viewing experience fun for the sound-sensitive child.

Not only is her post practical for the casual reader, it’s also proven helpful for a real-life occupational therapist. Just this afternoon, a parent of one of my cute little clients asked me if I thought the child would be able to tolerate attending the fireworks show tomorrow. As part of my response, I included suggestions that Dana had provided in her post.

Check out her list of ideas for how to help your little one enjoy the fireworks by clicking here.

I hope everyone has a fun, safe, and happy 4th of July!

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