Valentine’s Day Fine Motor Craft

Valentine's Day Fine Motor Craft

Valentine’s Day is less than a month away and many classrooms have already traded in winter themes for heart-shaped crafts and activities. Here’s a simple heart-centered fine motor activity I have done with some students recently to target their goal areas while also giving them a chance to make something they can bring home to their parents. I’ve also included suggestions for adaptations in case you want to work on additional skills or change things up a bit.

Materials needed:
♥ Red and pink construction paper (one sheet of each)
♥ Marker for adult to draw lines and dots
♥ Kid-friendly scissors
♥ Glue stick
♥ Short red crayon
♥ Bottle of squeeze glue
♥ Red tissue paper

Appropriate age level:
♥ Preschool and above

Skills challenged:
♥ Cutting, coloring, pasting, gluing, crumpling
♥ Fine motor strength and dexterity
♥ Bilateral coordination (coordinating the use of two hands)
♥ Visual motor skills (hand-eye coordination)
♥ Visual perceptual skills (scanning, tracking)
♥ Overall attention
♥ Sequencing steps
♥ Sensory processing (grading pressure, touching glue)
♥ Crayon/pencil grasp

Step 1:
Give child a piece of red construction paper folded in half and prepped with half a heart for them to cut out. The thicker the paper, the more strength required to cut it, and the more sensory feedback provided to the child’s hand and arm while cutting.

Valentine's Day Fine Motor Craft

Step 2:
Have child cut out the half a heart. They can either cut on the line or, if that’s too hard for them, you can draw a “road” for them to cut on so they just have to try and stay in the general vicinity of the line. The road visual seems to really help kiddos who either have poor visual attention to regular lines or who are highly perfectionistic and tend to meltdown if they don’t cut absolutely perfectly on the line. If the road isn’t enough of a visual prompt to guide their cutting, try using play dough or Wiki Stix as a physical boundary for their road.

Valentine's Day Fine Motor Craft Valentine's Day Fine Motor Craft

Step 3:
Have the child open up the heart, paste the back of it with a glue stick, and mount it on the sheet of pink construction paper. Be sure they are extending that index finger to pinch and control the glue stick (rather than tucking it in and using their knuckle to hold it). Encourage them to hold the glue stick like a pencil as much as possible (pinching between thumb and index finger while resting it on the middle finger) rather than grabbing it with their fist or somehow holding it with all their fingers.

Valentine's Day Fine Motor Craft Valentine's Day Fine Motor Craft

Step 4:
Have the child color the heart with a short red crayon. The short crayon encourages them to pinch it with a tripod grasp as pictured below, with thumb and index finger controlling the crayon while the “web space” (that fleshy part between those two finger joints) remains open in an “O” shape. If they have a hard time coloring only on the heart, you can again try using play dough or Wiki Stix as a physical boundary to help them color inside the lines. And if you have a child who could use a little extra sensory input while coloring the large heart, you can always place a sheet of sandpaper (found at most home improvement stores) or plastic embroidery canvas (found at most craft stores) under the paper to provide some additional resistance and vibration to the hand and fingers. It should make a pretty cool pattern as well!

Valentine's Day Fine Motor Craft

Step 5:
Draw dots all over the heart to indicate where the child will dot their glue. You can either draw all the dots at once and cover the entire heart, or you can only give them a few to do at a time. It all depends on the child’s attention and visual processing skills. The more dots you give them to do at once, the greater the challenge as they must visually scan and attend to all the dots until they finish them. Or instead of randomly placing dots on the heart, you can intentionally draw them so the student must glue top to bottom, left to right, just like we want them to do when they are learning to form their capital letters! When I work one-on-one with students, I like to give them 3 or 5 or 10 dots at a time and then see how they respond. It’s a nice challenge not only for their visual perceptual and hand-eye coordination skills, but also for their fine motor skills as they must twist open the glue bottle and then “grade” their pressure so they squeeze it just enough to get the glue out but not so much that they drown the poor dot.

Valentine's Day Fine Motor Craft Valentine's Day Fine Motor Craft

Step 6:
Time to crumple some tissue paper! Give the student squares of red tissue paper that are about one- to two-inch squares so they are just large enough to crumple into tiny balls and press onto the glue. Up the challenge by having students tear the tissue paper themselves. Show them how to crumple the tissue paper using both hands together or, if they’re really good, ask them if they can crumple it using only one hand (pictured below)! Depending on how they do it, this challenges their bilateral hand skills as well as their fine motor dexterity and the strength of those tiny muscles in the fingers and hands.The more paper to crumple, the more practice those little hands get! And, much like when they had to search for the dots during the gluing phase, the student must continue to visually scan across the heart to find every last dot of glue.

Valentine's Day Fine Motor Craft Valentine's Day Fine Motor Craft

While some children may only be able to realistically cover their heart with ten or so pieces of tissue paper, others may want or be able to cover virtually the entire heart. Feel free to challenge your kiddos as much as you think they can handle with this Valentine’s Day craft. You don’t want to bore them with a totally easy project, but you also don’t want to push them so hard that they just shut down because the challenge is too great. Some may need a visual model of a completed project in order to really get a sense of what they’re working on. Adapt and modify as necessary so they can be successful. Happy Valentine’s Day!

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4 Halloween Fine Motor Activities

Halloween

I had a lot of fun working on Halloween fine motor activities with my students last week, so I thought I’d share four that turned out to be a great hit! These were done with kiddos ranging from preschool all the way to fourth grade.

1. Eyeball sensory bag.
This might have been my favorite all week because of its versatility. All you need is a gallon-sized ziploc bag, a few squeezes of dollar store hair gel, and a gooey eyeball (dollar store two-pack). I taped the bag on a whiteboard and then drew mazes and pre-writing shapes on the board underneath so they’d show through the bag. I drew an eyeball to indicate where the gooey orbit should start, and then the kids had to use their fingers to make the eyeball follow the lines. The boys, of course loved it…but so did the girls! It was quite a workout for their little fingers (with the added benefit of working at a vertical surface to encourage better wrist activation for mature pencil grasp). I’ve never seen kids so mesmerized! This activity was great for providing input to my sensory seekers (squish, squish!) while also serving as a protective barrier for my sensory avoiders (no touching that gooey, yucky stuff). Lots of adorable giggling with this one!

Fine motor/visual perceptual skills addressed: isolation of index finger, pincer grasp, bilateral coordination, hand-eye coordination (visual motor skills), following lines and pre-writing strokes
Good for ages: preschool through elementary
Make it harder: use one hand to hold the bag and the other to slide the eyeball (rather than using two hands to slide it around); slide upward; shapes with more angles; complete the path in both directions (as in picture 3)
Make it easier: hold the bag in place for them so they can use two hands to slide the eyeball; slide downward; shapes with fewer angles

2. Spider web lacing plate.
I was surprised at how easy or difficult this was for some students. My string was only long enough for six holes, but you can do more holes if you have a longer string (good thing I tested it out beforehand!). I pre-knotted the string and wrote the numbers on the plate before involving the kids, but I had them punch the holes themselves going from 1 to 6. Then they laced the web and got to hide the spider or bug at the very end as their reward (bag o’ bugs from dollar store). Some kids needed a lot of assistance to coordinate holding the plate with one hand and lacing with the other. Some needed help holding the string effectively and figuring out whether to go up or down. Some needed help scanning the plate to find the numbers in the correct order (either due to visual processing difficulties, attention/impulsive difficulties, or both). Again, this was a good Halloween fine motor activity for both boys and girls!

Fine motor/visual perceptual skills addressed: hand strength (punching holes), pincer grasp, bilateral coordination, hand-eye coordination (visual motor skills), visual scanning
Good for ages: preschool through early elementary (or older depending on skill level)
Make it harder: use one hand to punch holes rather than two; use one hand to hold and manipulate lace; add more numbers and longer string; use a thicker plate to require more strength for punching holes
Make it easier: slide plate into a 3-hole puncher (but only punch one hole at a time) so they can use their whole upper body to punch holes; use fewer numbers and shorter string

3. Wiggly spider hat.
This one I found at Sweet Tea Classroom via Pinterest (of course). I’ve been using it in the clinic and in the schools, and boys and girls think it’s hilarious! It’s a great basic cutting activity (just lines and 2 circles) that can easily be adapted based on skill level. It also involves some fine motor dexterity as they help tear off pieces of tape, press them on the hat, and roll up two pieces to use for the eyes. (You could use a stapler instead of tape but I am so not comfortable giving a preschooler a stapler, no matter how well supervised. You could also use a glue stick, but then the pieces tend to slide around when in the hands of a little one.) The best part of this craft, though, is when the kids put on the hat. It’s hilarious. The 8 legs bounce around and they just think they’re sooooo funny. The googly eyes help, too.

Fine motor/visual perceptual skills addressed: pincer grasp, bilateral coordination, hand-eye coordination (visual motor skills), dexterity, scissor skills
Good for ages: preschool through early elementary (or older depending on skill and interest level)
Make it harder: have them cut and tape on their own; show them a model and have them figure out how to make it from the model; show them a model and give them a written step-by-step list of how to make it on their own
Make it easier: only have them cut out the short, straight lines (circles are obviously harder to cut); take the lead on the tearing and rolling of tape, but have them help where they can

4. Group pumpkin collage.
I came up with this activity when I was laying in bed one night thinking about work (can’t turn that brain off). It has actually turned out to be a really neat collaborative project, and we’re not even done with it yet! I got a big piece of black bulletin board paper from the school supply room, taped it to the wall, and drew an outline of a jack-o-lantern. I found big sheets of orange and green tissue paper in a drawer somewhere and then told each student that they could contribute to a group project that all the kids were doing in OT. There’s something about contributing to the greater good that really gets some kids fired up.

Because my focus was more on having the kids crumple the paper and glue it to the wall rather than wasting time wrestling with a big sheet of tissue paper, I tore it into small squares and then handed it to them so they could get to work. Some students needed constant reminders and demos to crunch it up into a little ball (as you can see). Some had poor strength and/or dexterity, so they had to push the tissue on their body while crumpling in order to gain added stability. Some also needed help holding the glue stick correctly, like you would hold a pencil (they wanted to grab with their whole fist instead). And yet others needed frequent reminders to stay inside the lines (or out of the eyes, nose, and mouth, which will remain black). We did this as part of our fine motor warm-up before sitting down to do tabletop work such as cutting or writing. Many students have been excited to come back to OT to see how much more of the pumpkin has been made. I can’t wait to do more themed collages with my students in the future!

Fine motor/visual perceptual skills addressed: pincer grasp, dexterity, finger strength, visual scanning for where to place tissue, shoulder strength to reach up and press onto paper
Good for ages: preschool through elementary
Make it harder: have them crumple using only one hand, have them tear the tissue paper themselves, use a glue stick with a twist top to challenge more refined finger skills
Make it easier: allow them to use two hands to crumple paper, do glue for them so they can just focus on crumpling and placing the paper over and over

. . . . .

I hope you get a chance to try one or more of these Halloween fine motor activities before October is over and you have to wait until next year to give them a go. Have fun!

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50 Fun Ways to Play with Tongs

tongs

Tongs, tweezers, and chopsticks are great for developing hand skills necessary for cutting with scissors and writing with pencils. Earlier this week I shared a DIY tutorial on how to make kiddie chopsticks, and I mentioned that the ability to use tongs is a pre-scissors skill, and the ability to use scissors is a pre-writing skill. When kids use tongs, they have to learn to “separate” the two sides of their hands (thumb/index finger side and middle/ring/pinky finger side), and this is exactly what is needed in order to successfully operate both scissors and a pencil. Think about it…

Tong play can begin as early as toddlerhood (I love to give toddlers short salad tongs so they can use with their whole hand to start) and can progress to more refined use of kiddie chopsticks and tiny tweezers as kids progress through elementary school. It’s never too late to have fun with tongs!

Below you’ll find a list of 50 fun ways to play with tongs. Some are my ideas (which I’m sure have also been done by others) and the rest are the wonderful ideas of those who work with kids and have blogged about it — therapists, parents, teachers, daycare providers, and more. Be sure to submit other ideas for tongs/tweezers/chopsticks play in the comments section at the end of this post…we’d love to hear your ideas!

Practice Makes Perfect

1. Feed the Big Mouth Frog from Therapy Fun Zone

2. Tongs with Pipe Cleaners from Embrace Your Chaos

3. Candy, Tongs, and Suction Cups from Havin’ Fun Yet?

4. Beads with Suction Cups from PreKinders

5. Beads in a Paint Palette from PreKinders

6. Pom Poms with Tweezers in an Ice Cube Tray from PreKinders

7. Pom Poms in a Bottle with Tongs from PreKinders

8. Pom Pom Tea Party from It’s a Long Story

9. Seeds and Tweezers from PreKinders

10. Tongs and Marbles on a Bath Mat from Play Based Learning

11. Tongs and Bath Toys from i’m going to make it (after all)

Around the House

12. Pick up dirty clothes with tongs and place in laundry basket

13. Go on a toy scavenger hunt with tongs and a bag/basket

14. Feed the family pet (e.g., dog, fish) using tongs

15. Clean up bath toys with tongs and put in a bag or bucket

The Great Outdoors

16. Collect pieces of nature (leaves, sticks, etc.) with tongs and put in a bag or bucket

Games and Puzzles
17. Stack blocks while using tongs from Embrace Your Chaos

18. Tong Jenga

19. Use tongs to move game pieces while playing board games from Embrace Your Chaos

20. Use tongs or chip clips to pick up puzzle pieces that have tiny knobs on top from Embrace Your Chaos

Games with Names

21. Bed Bugs from Amazon.com

22. Operation from Amazon.com

23. Hungry Dog from Amazon.com

24. Hungry Monkey from Amazon.com

25. Hungry Bunny from Amazon.com

26. Wok and Roll from Amazon.com

27. Scatterpillar Scramble from Amazon.com

In the Kitchen
28. Use tongs to pull toast out of the toaster

29. Use tongs to help serve foods at mealtime such as fruits, veggies, pasta, and salad

30. Eat with tongs (salad, pasta, meat, popcorn, etc.)

Getting Crafty

31. Complete crafts while using tongs or tweezers (e.g., placing items like beans, dry macaroni, cotton balls, pom poms, balls of tissue paper, etc. onto glue) from Embrace Your Chaos

32. Beans on a Tiger with Tweezers from Lessons Learnt Journal

33. Pom Pom Tong Art from It’s a Long Story

34. Winter Crafts with Tongs from Embrace Your Chaos

35. Wizard Hat Craft with Tongs from Embrace Your Chaos

36. Perler Beads with Tweezers from christiekiley

Pre-Academics

37. Pom Pom Muffin Tin Sorting from Childcare Land

38. Math with Tongs from PreKinders

39. Beads and Numbers in an Egg Carton from Mrs. Kelly’s Kindergarten

40. Rainbow Beads in an Egg Carton from Katy Lane

41. AB Pattern in an Egg Carton from Katy Lane

Sensory Play

42. Sensory Bin Fun with Tongs from Embrace Your Chaos

43. Tongs, Teddy Bear Counters, and Water from We Can Do All Things

44. Water Table Tongs from The Activity Mom

Unique Tongs/Tweezers

45. iPad Chopsticks from Therapy Fun Zone

46. Bug Tongs from christiekiley (for bugs or something less gross…like balls of playdough…your call)

47. Straw Tweezers from Teach Preschool

48. Gator Grabber Tweezers from Achievement Products for Special Needs

49. Squinkies and Zinkies from Therapy Fun Zone

50. Edison Training/Helper Chopsticks from Therapy Fun Zone

. . . . .

Share your ideas below for more fun ways to play with tongs!

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How to Bring “Big Body Play” Into a Kid’s School Day {Guest Post}

Ring around the Rosies

MamaOT is pleased to welcome its newest guest blogger, Jarrod Green. Jarrod is an early childhood development and behavior specialist, and he’s all about understanding how play and sensory-motor experiences impact kids’ learning, behavior, and overall development. He’s getting ready to speak at the 2012 conference for the National Association for the Education of Young Children (NAEYC) this November, so I’m very honored that he is here to share some of his insights with us!

. . . . .

Many teachers and parents think of outside time as a chance for kids to “burn off some energy” or “get their wiggles out.” But those phrases overlook the benefits children get from active, energetic play.

“Big body play”- play that involves actively and energetically using your whole body – isn’t just something you let kids do so they can concentrate on learning afterwards. Big body play is a treasure-trove of learning experiences in and of itself.

In big body play, children learn to…

  • control their bodies, their senses, and their feelings;
  • cooperate with peers, and take responsibility for themselves;
  • recover from physical (and emotional) bumps and scrapes; and
  • stretch their brains by taking risks and trying new things.

It’s easy to talk about “burning off energy”: after active play children tend to be calmer and better-regulated for awhile. But “burn off energy” is a negative phrase, because it implies that physical energy is a bad thing that needs to be disposed of.

Instead, think for a moment about food. All kids need to eat. Some kids need to eat a lot, some only eat a little. Some kids like lots of different foods, some only like a few. Some do better when they snack through the day, some eat just a few big meals. But nobody can do good work when they’re hungry, and if you don’t get enough food (or the food that’s right for your body) you’ll be grumpy and fidgety and distracted. The same is true of big body play. Kids may have different needs in terms of quantity and type and frequency of active play, but all kids need SOME active play. Finding the right big body play “diet” will help each child be healthy, happy, and self-regulated.

Some children are naturally inclined to run and climb, and don’t need input from adults. But many children benefit from access to a wide variety of options for big body play (so that they can choose what fits them) and the support of an involved adult (so they can feel comfortable taking risks).

Here are some creative big body play activities that an adult can play with groups of children or individuals:

1. Crash Mat. One of the all-time biggest hits. Fold up a tumbling mat and stand it on end. One at a time children run as fast as they can and slam their bodies into the mat, knocking it to the ground with a terrific bang! To add some variation, you can call out body parts (“Hit it with your head!”) or styles (“Run backwards!”).
*Pro-tip: 4 and 5 year olds may be able to stand in line; younger children may just need a clearly-defined area to stand in. A second adult can help regulate the kids who are waiting, if the group is large. The group will ALWAYS be large.

2. Tiger Stripe Races. For a game that takes less effort for the adult, grab one black marker and one orange one (washable, please), and find yourself a nice open place to sit. Any child who runs all the way around, say, the whole climbing structure gets a stripe on their arm. (Roaring is optional.) Occasional calls of “Faster, tigers!” will keep everyone moving. Some kids will do so many laps, there’ll be no more room on their arms!
*Pro-tip: It’s easiest to give a black and orange stripe simultaneously by just holding both markers side-by-side. It’s easiest to give the stripes at all if kids are wearing short sleeves.

3. Tickle Tree. “I am the tickle tree! If you come near, I will tickle you, with my tickling leaves, and my tickling branches!” Kids will gigglingly zoom by as you reach your waving arms to tickle. It’s like tag, but you don’t have to run! And it’s a great one for self-regulation: if children don’t want to be tickled, they just don’t come within arm’s reach.
*Pro-tip: Choose your spot strategically. If you plant yourself (pun intended) in an open space, kids will just gather in a ring around you, which is no fun. Choose a narrow passage somewhere, with just enough clearance for kids to scoot by out of your reach. They’ll run by every time.

4. Rope Games. The classic, of course, is Tug-o-War. You can get a bunch of children on each side, but it works surprisingly well to have a teacher on one side and all the kids on the other. Calling something like, “Don’t you pull me to the fence! I’m gonna pull you all to the slide!” will help them stay organized. Younger children (2’s and 3’s) have a hard time pulling in the same direction as each other, so for them it works well to tie one end somewhere solid. You hold the other end, and the kids hang on in the middle and pull every which-way. I like to shake the rope while shouting, “You kids you! You give me back my rope!” Be careful not to let the rope get too close to the ground—any kids who get on top can get flipped off it. Ropes can also be used to climb up slides, to haul heavy things (see below), and to construct ad hoc swings.
*Pro-tip: A long, cotton-fiber rope is the most versatile and comfortable to use with children. Synthetic-fiber climbing ropes are excellent, but expensive. Hemp-fiber ropes are a good sensory experience, but difficult to tie knots in. Don’t use cheap plastic ropes from the hardware store; they can injure hands.

5. Newspaper Crash. You know how the superhero The Hulk just smashes straight through walls? You can give kids that sense of power too! Two adults hold a sheet of newspaper tight like a wall, and kids take turns running straight through it! It’s a little scary the first time or two, but soon they realize it feels AMAZING. Of course, at the end of the game you’ll have accumulated a huge pile of torn up paper. Give the kids one minute to make newspaper balls, and then everyone gets to throw them at each other! Finally, bring out a trash-can and have everyone play newspaper basketball until you’re all cleaned up.
*Pro-tip: You’ll go through newspaper faster than you can believe. Lay all the sheets out flat before you begin, and start with a pile that strikes you as absurdly large.

6. “Hard Labor.” It surprises many people, but children love to work. Really! The trick is, the work has to be actually hard, and it has to actually be helpful. The easiest way is to give them heavy things to carry. Have the kids carry all the books you own outside for a “reading picnic,” then carry them all back in when you’re done. Have them fill buckets of water and carry them around to water all the trees and bushes. Have them carry gallons of milk from the car to the kitchen. Have them move large rocks or tree-stumps or tires to a new configuration on the playground. Once I asked the five-year-olds to move an adult-sized punching bag from one classroom to another; it took six of them fifteen minutes, but man did they feel good when they were done!
*Pro-tip: Success here relies on the children’s perception of the usefulness of their work. Don’t try to fool them with fake jobs—it’ll backfire! Find opportunities for genuine help, and then show them genuine gratitude.

7. Ring Around the Rosie. There’s nothing wrong with the classics! This one involves surprisingly sophisticated coordination: walking sideways, holding hands, matching timing with other children. But the falling down and the camaraderie are so fun that everyone stays motivated.
*Pro-tip: Do you know the second half? “The cows are in the meadow/Eating buttercups/Ashes, ashes/We all jump UP!”

8. Steamroller. Have all the kids lay down on their tummies side-by-side, as close together as they can. Then help the child on the end roll sideways right over the top of everyone else, smooshing them all underneath. Repeat with each child down the line. This is a great one for kids who want that physical touch with other children, but lack the social skills to pull it off (think of that child who is always hugging kids who don’t want to be hugged).
*Pro-tip: None! It’s as easy as it sounds!

9. Go Away Come Back! A child is sitting in your lap. “Go away, you!” you say. They stand up and take a step away. You pull them back to your lap, shouting, “No, come back, come back!” Repeat until you’re sick of it. This game is, needless to say, hilarious.
*Pro-tip: This is a great game for children to learn the intricacies of social interactions and irony in verbal communication. To help, make sure you are explicit about when you are and are not playing. Use an exaggerated voice when the game is going on, and give a clear “One more time and then we’re stopping” before you finish.

10. Jiggles. Have a child stand facing you, hold them with one hand under each armpit, and jiggle them forward and back as fast as you can. Start with brief, gentle jiggles, and ask if you should jiggle harder or longer—kids will tell you exactly what the right level is for them.
*Pro-tip: This works best at about three years old. With younger children you have to be more careful of injuring them; older children are too big to jiggle without wearing yourself out!

11. The Knock-Down Mat. For advanced players only! “This is the knock-down mat! If you come on the mat, I will knock you down!” Pretty self-explanatory. Don’t worry, you’re not body-slamming kids. You’ll naturally modulate it for each child—some you can bump pretty hard; others you’ll almost hold their torso and lay them down—depending on their needs. It’s a great activity for self-regulation—if they don’t want to be knocked down, they simply step off the mat. But some really DO want to be knocked down, and will come back over and over.
*Pro-tip: Make it clear that this is not wrestling—the grown-up is the only one knocking people down. Also, you probably want to limit the number of kids who can play at a time, until you get comfortable regulating their falls.

Good preschool teachers know that outside time isn’t recess, and it isn’t a time for teachers to stop attending to children. Use creative big body play as an opportunity for learning and interaction, and you and the children will both get the most out of it!

. . . . .

Jarrod Green is a child development and behavior specialist who consults with parents and teachers of young children in the Philadelphia area. He taught preschool for many years, most recently as head teacher in a 2′s and 3′s classroom at Temple Sinai Preschool in Oakland, CA.

In his spare time, Jarrod enjoys cooking exciting foods, training his dog to do silly things, and hosting raucous sing-a-longs with his piano and guitar and ukulele. For more about his professional practice, check out http://jarrodgreen.net

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40 Fun Sensory Bags

sensory bags

Sensory Bags are a great way for kids to expand their sense of touch, creativity, and adventure, and they are so easy to make! Earlier this week I featured four different sensory bags that I’ve introduced to my one-year-old (filled with beads, shells, squishy sparkles, or glow sticks).

Now it’s time to take a look at all the other great ideas out there! I am seriously impressed with all of the incredible ideas people have come up with for how to play with (and learn from) sensory bags — from tummy time to giant waterbeds to practicing pre-writing skills, and everything in between!

Check out the categories and titles below to find something that suits your fancy. Or pin this post so you can come back later…too much fun stuff!

The Basics: 

1. Sensory Bag for Tummy Time from Plain Vanilla Mom

2. Sensory Water Bag for Babies from The Activity Mom

3. Sensory Nibble Bag for Babies from Quaint Oaks

4. Bright and Colorful Sensory Bags for Preschool from Teach Preschool

5. Soapy Sparkle Squish Bag from Growing a Jeweled Rose

6. Shaving Cream Sensory Bag from Growing a Jeweled Rose

7. Paint Mixing in Bag from The Chocolate Muffin Tree

8. Baby Oil Sensory Bag from Play Based Learning

9. Sand and Water Sensory Bag from Play Based Learning

Group Fun:

10. DIY Sensory Bag Creation Stations from Fit Kids Club

11. Super Sensory Bag Table from Baby Centre UK

Larger Than Life: 

12. Giant Squishy Sensory Bag from Go Kid Yourself

13. I-Spy Redneck Waterbed from Play at Home Mom

14. Outdoor Water Sensory Bag from Growing Our Family (with video!)

Ocean Themed:

15. Ocean Squish Bag from Growing a Jeweled Rose

16. Ocean in a Bag Sensory Craft from Crafts and Art for Children

17. Beach Themed Squish Bag from Growing a Jeweled Rose

18. Squishy Fishy Aquarium Bag from Teach Preschool

19. Baby Oil Aquarium Sensory Bag from Playing House in Maryland

20. Ocean Window Sensory Bag from Activities for Preschoolers

Other Themed:

21. Butterfly Sensory Bags for Preschoolers from Teach Preschool

22. Outer Space Sensory Bag from Familylicious

23. Slimy Eyes Halloween Sensory Bag/Suncatcher from hands on : as we grow

24. Simple Watermelon Suncatchers from Teach Preschool

25. Aloe Vera Googly Eyes Sensory Bag from Familylicious

26. Molasses Cinco de Mayo Sensory Bag from Carrots are Orange

27. Sugar Scrub Foam Fruit Sensory Bag from Familylicious

28. Color in a Bag from Family Fun

29. Touch of Fall Sensory Guess Bags from Pleasantest Thing

Glowing:

30. Glowing Water Sensory Bags from Growing a Jeweled Rose

31. Glowing Paint Sensory Bags from Growing a Jeweled Rose

32. Glowing Soapy Sparkle Squish Bags from Growing a Jeweled Rose

Pre-Academics:

33. Sensory Bag Maze with Finger from Activities for Preschoolers

34. Sensory Bag Maze with Ball from Baby Centre UK

35. Sensory Bag Fish Matching from Baby Centre UK

36. Sensory Bag Number Matching from Activities for Preschoolers

37. Eye Spy Alphabet Squish Bag from Growing a Jeweled Rose

38. Sensory Glitter Bag for Pre-Writing from Play at Home Mom

39. Sensory Writing Mats from Familylicious

40. Paint Bags for Writing with Q-Tips from Bright Starts of CNY

Which ones are your favorites, and what else can you put in a sensory bag?

. . . . .

 Click the buttons below to find more great kids’ play ideas:

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Coming Soon: “One Thing” Thursday

I’m excited to announce the newest addition to the MamaOT blog!:

“One Thing” Thursday

MamaOT

Every Thursday, I will feature one quick tip that you can implement to help improve some aspect of your child’s development. I will keep it as focused as possible so it’s short, sweet, and easy to use. The age range addressed will vary from week to week, so there will be something for everyone throughout the month.

Cool? Let me give you the back story real quick:

As a pediatric occupational therapist, I do my best to give my little clients’ parents ideas for how they can carryover their child’s therapeutic program throughout the rest of the week. Though it’s tempting to give them a bunch of ideas so they can leave their child’s session armed and ready to go for the next several days, I find it’s often more effective to only suggest ONE THING. Sometimes that ONE THING is very specific (e.g., give him a deep massage with lotion after bath time every night). Sometimes it’s pretty broad (e.g., find opportunities to engage her in fine motor activities that will continue to encourage development of her pincer grasp). And, yes, I’ve even referred a parent to Pinterest before for sensory and fine motor play ideas via Kid Blogger Network. God bless Pinterest.

Anyway…

I have found that giving families more than ONE THING to do each week can be overwhelming and impractical and, more often than not, families are less likely to carryover therapist suggestions when they are given too many ideas to choose from, no matter how fun or great they are. And, honestly, sometimes it’s even difficult for parents to try out that ONE THING. Factors such as limited time, space, energy, or finances can get in the way, and it’s totally understandable. I’m a parent. I get it. Raising a family is tough work. That’s why I try to keep it simple.

Similarly, I want to provide tips and tricks on this blog that are practical and easy to use. Sometimes a list of five or ten things is great. But other times ONE THING is enough.

That’s why I’m creating “One Thing” Thursday.

Be sure to stop by for next week’s first installment of “One Thing” Thursday. I’ll give you a clue…it’s about babies.

If you haven’t yet subscribed to the blog or followed MamaOT on Twitter or Facebook, now’s your chance! You don’t want to miss out on all the great tips and tricks you can use for those crazy, quirky, sweet, special children in your life.

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9 school supplies that help kids’ fine motor skills


Have you done your back-to-school shopping yet?

This year marks a new adventure for me as I add “school-based occupational therapist” to my list of credentials. That means I have been wandering the aisles of school supply and discount stores in preparation for lots of therapeutic work on, among other things, fine motor skills! As I meandered up and down the rows at Staples the other day, I couldn’t help but notice how many of the most common back-to-school supplies are full of fine motor power. Can you see why a student with weak, uncoordinated hands and poor eye-hand coordination would struggle in school and need an OT?

Check it out:

1. Crayons. Regular ones or twistables…but please not fat ones. They are no good for hands that need to develop tiny muscles through pinching and precise movements.

2. Markers. Shorter markers encourage a better, more mature grasp.

3. Glue sticks. Think about how much strength it takes to pull off the cap from that sticky stick, and how kids can hold them pretty much like pencils.

4. Mini staplers. I don’t know if they actually allow kids to have their own staplers nowadays, but this soccer ball stapler (and the other sport ball ones like it) is the perfect size for a school-aged kid to increase strength by squeezing and stapling with one hand.

5. Scissors. The one school supply that probably takes the most fine motor skill. Hands and fingers must divide and conquer…all while maintaining the appropriate direction and amount of strength to tackle projects such as snowflake-snipping or shape cutting.

6. Small erasers. Pinch, pinch, pinch!

7. Mechanical pencils. Mechanical pencil lead will break under too much pressure, so these can be great for kids who have a hard time writing because they press too hard on the paper (causing them to rip the paper or make their hands tire very quickly).

8. Pencil sharpener. Stabilize with one hand, push and twist with the other. Over. and over. and over. and over.

9. Pencil case. Ziiiiiiiip! And check out this tennis shoe case with actual holes for lacing and string for tying. Yessss! 

See you in school!

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Foods to help kids focus in school

It’s that time of year again. School is about to begin (or already has for some of you) and the kids are (about to be) out of the house for much of the day…Yippee! said all the parents. This means it’s time to get back into the habit of packing lunches (Boo!) and sending kids off to school with a load of goodies to fill their bellies. But did you know you’re not just feeding kids’ tummies when you give them food? You’re feeding their brains and nervous systems too, and there are actually some types of foods that can be used to help increase kids’ attention and focus during the school day.

Vegetable Medley: 26/09/06

As you pack your child’s lunch, just remember to F.O.C.U.S.

F: Fiber and whole grains both help slow down the speed at which sugar enters the bloodstream. So when kids eat fiber and whole grains as part of a healthy snack and/or lunch, they are less likely to experience a spike in blood sugar levels, and this helps them avoid a “crash” in energy later on. More stable energy levels equal better potential for focus. Some kid-friendly foods filled with fiber and/or whole grains include plain popcorn, beans, avocado, hummus, almonds, bananas, whole wheat pasta, quinoa, brown rice, edamame, whole wheat bread (different than “multi-grain”, which is not whole grain), fruit with skin (like pears and apples), berries (especially blackberries), and oatmeal-based products (but watch out for the added sugar in things like oatmeal cookies that will cause that crash later on!)

O: Omega-3 fatty acids contribute to brain function and cognitive behavior and can be found in kid-friendly foods such as avocado, tuna, tilapia fish sticks, salmon, extra virgin olive oil, almonds, walnuts, pumpkin seeds, and macadamia nuts.

C: Crunchy and chewy foods are one of the best kept secrets when it comes to foods that help kids focus. Though it’s common knowledge among pediatric occupational therapists, not a lot of people know about it for some reason, so I’m telling you now! Foods that are crunchy or chewy can provide a lot of “heavy” input to the jaw because the muscles really have to work to break them down, and this particular type of sensory input helps increase focus and attention. Obviously you don’t want to go overboard and send your child to school with a jawbreaker candy or tootsie pop everyday, so try foods like crackers, pretzels/pretzel rods, peanut butter, cheese, nuts, granola bars, corn nuts, carrots, celery, broccoli, sliced bell peppers, snap peas, apples, fruit leather, or dry cereal (such as granola, Cheerios, or Chex/Chex Mix).

U: Giving kids unprocessed foods will help reduce the amount of trans fats and high fructose corn syrup they eat during the day, which means they will be more likely to eat fresh foods that will keep their energy at a balanced level and help them maintain their focus. Remember, “processed foods” are foods that have been altered from their original state, and they are EVERYWHERE. They often contain ingredients such as white flour, added sugar, added salt, partially hydrogenated oils (the trans fats), and high fructose corn syrup. Think of it this way: if a food can sit on a shelf for weeks or months on end without going bad, then it’s most likely processed. Conversely, unprocessed foods will “go bad” more quickly but will provide your child with healthier fuel to help their body and brain stay energized and focused during the school day. I know it seems impossible to feed a child food that isn’t processed (hello, mac ‘n cheese!), so be realistic with what you know your child will eat and go from there. Every little bit counts.

S: Food and drinks that require sucking can really help kids get focused and increase their attention. This is another trick pediatric occupational therapists keep in their back pocket that not too many people know about. Sucking through a straw or straw-like container can be a very “focusing” activity, so if you send kids to school with suckable fruit pouches and a pop-top water bottle or straw for their milk (how about a fun crazy straw?), you will be setting them up for school success!

BONUS FOOD: Protein. I couldn’t figure out how to fit protein into my tidy little acronym, so it’s just gonna have to hang out here by itself. But just because it didn’t make it into the top five doesn’t mean it’s not important! Protein contributes to stable energy levels (which contributes to focus and attention), so be sure to include kid-friendly protein in your child’s lunch with foods like hard boiled eggs, beans, nuts, quinoa, meat (the less processed the better), hummus, cheese, milk, yogurt (easy on the sugar!), or avocado/guacamole.

So there you have it. Don’t feel like you have to try all these foods at once or that you have to strictly follow these ideas. Find what works for your child and allow him or her to help you come up with ideas for new combinations of “focus foods” (like apples and cheese or peanut butter-filled pretzels). When you pack your child’s lunch in the morning (or the night before, if you’re really ambitious), do a quick scan of their lunchbox and ask yourself: 

Am I helping my child F.O.C.U.S.?

. . . . .

If you feel your child has significant difficulties focusing in school or you have specific nutritional questions about any of the above-listed foods, be sure to bring it up to your child’s pediatrician. He or she will (hopefully) be your best resource for addressing your child’s specific needs and pointing you in the right direction. And if your child already sees an occupational therapist, check with her or him for specific recommendations regarding your child’s particular sensory needs. This post is not an exhaustive list of foods because there are even more food- and drink-related ways to help kids stay alert and attentive during class, if you can believe it! Another post for another day, I suppose. But I hope this is a good start.

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3 tricks to help kids learn to hold their pencil correctly

how to hold a pencil

Pencil grip is one of those things that is really hard to re-teach if kids initially learn it incorrectly. Though every child will end up settling on a pencil grip that works best for him or her, introducing the standard “tripod” grasp (pinching with thumb and index finger while resting on middle finger) is a good place to start. However, this can seem virtually impossible when you’re dealing with five- and six-year-olds who don’t even know their left from right, let alone how to divide up their fingers into different positions.

Given the tricky nature of pencil holding — and its impact on kids’ handwriting skills — I thought I’d share a few OT-based tricks so you can help kids learn how to hold their pencil correctly.

Trick #1: Use shorter pencils.
how to hold a pencil
A shorter pencil means less space for cramming in unnecessary fingers. It basically forces kids to pinch with thumb and index finger. This is why the popular curriculum Handwriting Without Tears uses their own brand of short pencils, however, golf pencils work just fine, too. It’s also why occupational therapists often have kids use crayons that have been broken in half if they are having trouble using an age-appropriate grasp. Click here to read more about why kids should use shorter crayons.

Trick #2: Teach them the “pinch and flip”.

If shorter pencils don’t do the trick for your little writer, then teach them the “pinch and flip”. Simply have them pinch the sharpened end of the pencil and then flip it around until it gently rests in the “webspace” (that soft skin between your thumb and index finger) in the ready position. Watch the video below for a less-than-one-minute demonstration and explanation of this trick.


Trick #3: Have them hide something under their last two fingers.
how to hold a pencil
If shorter pencils and the “pinch and flip” don’t work, then try having students hide something under their pinky and ring fingers. These two fingers are supposed to bend toward the palm while the thumb, index, and middle fingers do all the work. However, sometimes kids have a hard time with this because they can’t yet “separate” the two sides of their hand (the pinky side and the thumb side). This trick will take care of that. It really doesn’t matter what they hide under their last two fingers, as long as they can comfortably do so without their fingers bulging out from their hand because the item is too big, or having to squeeze too tightly because it’s too small. Try using a small ball of playdough, cotton ball, marble, bead, crumpled piece of tissue paper, or tiny rubbery toy.

What other tricks have you discovered to help kids hold their pencil correctly?

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5 things your school OT wishes you would do this summer {Guest Post}

MamaOT is proud to introduce its newest guest blogger, Abby Brayton-Chung. Abby is a pediatric occupational therapist who works in early intervention (0-3 years) and school-based settings. She’s excited to share a school OT’s perspective on what you can do with your kids this summer to make sure they enjoy themselves, develop some new skills, and come back to school ready to learn!

. . . . .

With the end of the school year and the official start of summer behind us, parents are now facing long summer days with the kids at home. What to do with all of that unstructured time? While your child may not receive occupational therapy services at school, here are five recommendations from a school OT to keep all children active and ready to learn this summer.

1. Get moving.
We're getting wet! Kids need physical activity to grow and learn. With the rise in childhood obesity, as well as shrinking physical education classes in schools, summer is a great time to develop healthy habits. Take a walk as a family after dinner, go to the park for a play date, swim at the local pool, or join a parks and recreation sports team. For children with special needs, sports can provide great opportunities for social interaction with peers, as well as developing healthy habits and learning new motor skills. For fidgety children, structured physical activity throughout the day can help with maintaining attention for learning.

Since kids love to be active, why not incorporate movement into summer learning activities? Set up an obstacle course outside or in your living room that involves matching colors, reading sight words, solving math problems or whatever academic skill your child could benefit from working on over the summer. Make it fun, add some movement, and they won’t even realize they are learning!

2. Get messy.
'Shaving' with cream and a spoon Just as children learn through movement, children also learn from exploration through their senses. By getting hands-on and getting messy, children will learn more about their environment and the world that surrounds them. Provide your children with lots of opportunities for sensory exploration this summer. Go to the beach and build a sand castle. Dig in the dirt, plant a garden, and stop to smell the roses. Draw with sidewalk chalk or finger paint. Pick and taste fresh berries. Make cookies. Not only is it fun to get messy, many of these activities also help develop strength, fine motor and visual motor skills too! Want to work on academic skills while getting messy? Practice writing letters or numbers in shaving cream, sand, or finger paint. Using a multisensory approach to writing will help solidify correct letter formation skills for your child. That, in turn, will make them more successful at handwriting in school!

3. Color on the walls.
Faith using oil pastels_4312
Ok, so you probably don’t want your kids to take that brand new box of crayons and create a mural on your wall, but please hear me out. Coloring or writing on a vertical surface, such as a wall or easel, can help improve your child’s pencil grasp, increase wrist strength and encourage the use of the small muscles of the hands when coloring. These are foundational skills that will help develop good handwriting skills, which your child’s teacher will appreciate when school starts back up in the fall!

4. Practice a new motor skill.
Kid surfing for 1st time at Surfers For #Autism: Returns to Treasure Island, Florida on 7 July 2012
Whether it’s shoe tying, jumping rope, riding a bike, or learning to surf, summer is the perfect time to practice, practice, and practice some more! For some children, learning a new motor skill seems to come naturally. For others, it takes lots and lots of practice and repetition. Summer is a great time to focus on a new skill. Make it fun and practice for just a few minutes a day. Consider it your child’s homework for summer. It’s much easier to practice shoe tying during the lazy days of summer than when you’re rushing out the door to get to school on time!

5. Develop hand muscles.
Play dough
With the focus on academics from the very early school years, teachers just don’t have the time to make sure children fully develop hand strength and fine motor skills. Use summer break to exercise those hands, so they can be successful at holding a pencil and writing. Squeeze, pull, roll, and pinch play dough. Build with LEGOS. String beads. Sort small toys using salad tongs. Stay cool by squeezing spray bottles and getting each other wet, all while developing hand strength! Don’t forget that hand strength also depends on core strength. Do animal walks and wheelbarrow walks, or color while lying on the floor to strengthen the arms, as well as the core. Strong hands will make for stronger writers!

. . . . .

Abby Brayton-Chung, MS, OTR/L is a pediatric occupational therapist with five years of experience evaluating and treating children ages birth to eighteen. Her work experience includes school based practice, early intervention and feeding therapy.  Abby lives in Southern California with her husband and their precocious cat. Some of her favorite occupations include running, hiking, reading a good book, traveling, and eating good food. Abby blogs about her experiences as a pediatric occupational therapist at www.abbypediatricot.blogspot.com.

For more ideas on ways to keep your children active, creative or messy this summer, visit www.notimeforflashcards.com.

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