Handwriting mastery begins before the introduction of a pencil!

Please welcome Mama OT’s newest guest blogger, Katherine Collmer! Katherine is an occupational therapist and blogger who is passionate and knowledgeable about everything handwriting. She is here today to talk about the important yet often overlooked foundations of handwriting that are learned through play from the day a child is born. These foundations set children up for later handwriting success. Read on to learn more!

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Hello, everyone! I am thrilled to be a guest blogger on Christie’s awesome site, Mama OT! It is an honor to have been included among the impressive authors and offerings you can find here.

Let me start by asking the question, “Why do we care about handwriting?”

Little Pencil free creative commonsPhoto credit: D Sharon Pruitt

The teaching of handwriting has been the topic of many blogs, conversations, educational debates and professional forums. Why bother? Aren’t the “hard” subjects like math and the sciences, as well as the foundational ones like reading and spelling, more worthy of a teacher’s time? Yes, these subjects certainly do warrant a place of priority in our children’s education. And, as we all know, reading is the basic skill upon which all others are built. It is at the heart of education.

However, it is important to note that handwriting and reading utilize the same skills for mastery, one of which is letter recognition. Visual memory and perception are the underlying skills required for letter recognition. The ability to automatically recall the formation of letters from memory without conscious thought allows the writer to copy and create content. But comprehension — of what we both read and write — cannot occur without an efficient working memory. Working memory is what we use to store information while we transfer it to paper or speech, or as we read a story. Working memory has limitations, however, that can get in the way when it comes to handwriting. Since it can only hold about 7 pieces of information (letters or words) for about 10 seconds or so at a time, a child can lose what he’s stored if he needs to spend extra time sounding out letters or digging deep to remember what they look like.

In that light, you might be interested to hear that studies have shown that children who are doing well with handwriting skills and letter recognition in pre-kindergarten achieve B averages in 2nd grade math and reading – while those children who did not perform well, attained C averages in 2nd grade. I will leave you with that food for thought as we journey through the developmental steps that lead to the mastery of handwriting.

From infancy forward, as children progress through the developmental stages, they are learning about parts and how they can manipulate them to make a whole. The letters of the alphabet are simply parts that make a whole. They are not learned as a single entity but as pieces that connect together to make them a letter. Babies and toddlers use their vision to guide their hands in the manipulation of shapes and forms, mentally sorting and labeling them. Letters are simply shapes and forms. As a child perceives the concepts of “separate” and “whole,” and as she experiments with shapes and sizes, she is developing her working memory skills. She collects information, stores it in her brain, and brings it back into her working memory once again as she repeatedly tries her hand at pulling things in and out, apart and together. As a child discovers the capabilities of her arms, hands and fingers, as well as the larger muscles of her body, she is getting ready for handwriting. And she does this all through PLAY!

PLAY PROVIDES THE FOUR BASIC COMPONENTS FOR THE MASTERY OF HANDWRITING:  Movement, Sensory, Vision, and Cognition. Although vision is actually one of our senses, I set it apart because it is the piece that works to make sense of the information that is gathered by all of our other senses. With that said, it is difficult to separate these four elements from each other since they are so intertwined. So, we will discuss them as pieces that fit together to make a “whole!”

baby girl in crib with hand to face1. Movement is a key component of a child’s learning. From the moment of birth, movement begins the child’s journey through her developmental stages. It connects the baby to the world around her. Playing with her arms and legs introduces her to bilateral integration, helping her to discover that she has two sides and that they can work alone or together. Babies are stimulated by light and sound, turning their heads toward you when you talk or at a mobile as it plays music. Tummy time offers opportunities to work on their visual skills as they push up and look out and around the room. Rolling over and crawling help them to experiment with their bodies and bilateral coordination.

Movement challenges children to “know where their body is”. Body awareness is simply our body map. It tells us where our head is, our arms are, and if we are vertical or horizontal. We can identify our position in space even if our eyes are closed. At the very epicenter of movement is the brain, activating neurons that link itself to the body parts that we want to move. As we move, the brain is gathering, analyzing, adapting and storing information. And all of this information is what we use to develop an accurate body map. And body awareness is one of the key facets in efficient handwriting skills!

Infant Playing2. Sensory processing that is accurate is also developed through movement activities. As I continue to emphasize the vital role that body awareness plays in a child’s success with handwriting (and just about every other educational endeavor), it is important to recognize the importance of accurate sensory processing. The information we receive through our ears, eyes, skin, joints, and muscles provides us with the ability to regulate our movements, recognize pressure and position our bodies.

Babies and toddlers most often seek out movement. As they turn their heads, roll over, push up and eventually pull themselves onto their feet, they are collecting information from all of their senses. They organize it and analyze it in order to use it again to produce and modify their movement strategies. The simple act of feeding – moving the mouth, tongue, and lips – facilitates the essential skill of feeding by offering opportunities to manipulate and experiment with their mouths. Lots of movement provides lots of opportunities to experience sensory input!

Girl Playing With Building Blocks3. Vision has been described as our most far-reaching sense. All of the collecting, organizing, analyzing, and storing a child performs during her movement adventures are done via her visual system. Although we think of our vision as simply being our eyesight, it is actually a much more complex system

Vision is a movement pattern (there’s that word again!). It is learned, the same as walking is learned, while we develop our motor skills. It helps us to make sense of those things that we cannot understand with our other senses (such as depth, distance, some of the balance piece and perceptions). It provides the foundation of information from which we can see the world as a whole, allowing us to organize and manipulate space.

As a child develops her motor skills, she begins to understand concepts such as up, down, behind, over and under. She figures out how things connect and go together. Visual processing skills provide insight into perspective, likenesses and differences, spatial relationships and how to use the both sides of our body – alone or together – as we develop our fine and gross motor coordination.

Healthy Snack4. Cognition by definition is the “mental action or process of acquiring knowledge and understanding through thought, experience and the senses”. Cognition is the culmination of putting movement, the senses, and vision to work. It is the process by which we initiate, produce, modify and reproduce our movements. Once again, an accurate body map plays a key role in the development of accurate movement patterns. From sucking on a bottle to shaking a rattle to scribbling with a crayon, the ability to know where our body parts are and how they work give the brain accurate information from which to make decisions. It can determine the amount of pressure to put on a pencil, the direction in which to draw a letter and the space that is needed between words. Movement makes it happen.

A child’s journey through the stages that develop movement patterns, sensory processing skills, vision skills, and cognitive skills introduces her to opportunities to develop fine motor grasping patterns, trunk control, balance skills, and visual-motor proficiency. As she plays — from infancy through kindergarten — she is experimenting with holding a rattle, a cube, a ball, a crayon, and a pencil. She is making her mark on chalkboards, papers, in shaving cream and, most likely, on the walls! She is finding ways to communicate with us through handwriting…and in the process she is developing the cognitive skills she will need to learn her letters and read and write.

I hope that I have piqued your interest in handwriting mastery and the thrill of learning it through play! Thank you for reading and I look forward to your comments and feedback!

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Key West 2010 Driving the CorvetteKatherine Collmer, M.Ed., OTR/L, is a pediatric occupational therapist who is hopelessly in love with handwriting! She owns and operates a small clinic that specializes in just that, where she brings fun, movement, and play into the mix. She currently lives on Cape Cod, in Sandwich, MA, USA, and is kooky when it comes to walking her Welsh Pembroke Corgi, Ron, along the beach. Of course, she is even kookier when it comes to her husband, John, as they travel across the US looking for adventure! She enjoys reading mystery novels (especially the British ones) and writing her long-winded blogs. Cross-stitch is high on her list of relaxing activities, right before playing games on her iPad!

Find out more about Katherine and her passion for handwriting at www.handwritingwithkatherine.com.

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How to Sneak Fine Motor Skills into Gross Motor Play

Welcome to One Thing Thursday, where we share one thing you can do to boost your child’s development!

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Parents and teachers often ask me how they can incorporate more fine motor practice into their child’s or student’s day.

Well, try this one thing:
Sneak fine motor practice into their gross motor play!

Many kiddos I work with struggle to sit still, focus, or follow adult-directed tasks, and their fine motor development suffers as a result. That’s why they’re getting OT! Asking them to sit at a table and transfer color-coded clothespins from one paper plate to another for a few minutes? Forget about it! Not gonna work for these movers and wigglers.

When many of my kiddos participate in a gross motor obstacle course at the beginning of their session, I usually make sure to include a fine motor station. This allows me to “chunk” the fine motor activity into smaller pieces in order to facilitate things such as improved attention to task, decreased frustration, and improved overall success with the activity. Plus the other gross motor stuff often serves as a positive reinforcer for them so they know that as soon as they finish their fine motor station (as much as they may hate it), they’ll be able to go do all that fun stuff again! Don’t get me wrong — the ultimate goal is to improve their attention and skill in the fine motor department and eventually get them comfortable and functional working at tabletop. But we’ve gotta meet kids where they’re at if we want to help them move forward. And, hey, we want it to be FUN!!

Don’t forget that fine motor development requires a stable “base”, which means kids need a strong set of abs, back/side muscles, neck muscles, and shoulders to support the development of refined skills in the hands and fingers. So, really, kids are working on the foundations of fine motor development even when they engage in gross motor play. It’s a win-win!

Below is one example of a fine motor/gross motor obstacle course several of my preschool students recently completed during individual school-based sessions.

OC 1

The obstacle course included the following stations:
1. Climb up the tall side of the blue blocks
Fine Motor Relation: Upper body/core strength; bonus of working on motor planning for those who struggle with it
2. Swing on trapeze and kick down foam blocks
Fine Motor Relation: Hand, forearm, and shoulder strength to hang; core strength to lift legs and kick; bonus of working on attention, timing, and providing vestibular input while swinging
3. Jump on trampoline
Fine Motor Relation: Core strength; neck strength; shoulder and wrist stability if holding therapist’s hands and bearing weight down into them while jumping; bonus of providing proprioceptive and vestibular input to calm and focus the mover or alert the sluggish child
4. Crawl through tunnel
Fine Motor Relation: Shoulder and wrist stability; neck strength; bonus of working on motor planning and bilateral coordination for those who struggle with it
5. Sit on hippity hop ball while using tongs or kiddie chopsticks to place all poms of one color into bucket (Find 50 ways to play with tongs by clicking here, and one tip for facilitating good grasp on tongs here.)
Fine Motor Relation: Hand and finger strengthening; practicing grasp pattern for crayon, pencil, or scissors; core stability while sitting on ball; bonus of providing vestibular input if bouncing and challenging visual scanning and discrimination to find desired color
6. Re-set foam blocks for trapeze by setting them up so they are lined up evenly spaced next to each other and “sit” just above the little white line (just like letters when they are written on paper)
Fine Motor Relation: Upper body strength to lift blocks; bonus of working on motor planning to raise them up and visual perception to accurately place them next to each other and on the line
*Repeat obstacle course until all colors of poms have been placed in the bucket while using the tongs. This means they get to go around the obstacle course four or five times, depending on how many colors of poms are included. It also provides a natural ending point for the obstacle course and eases the transition for many students because they know it’s “all done” when there are no more poms left. Minimizing tantrums during transitions is always good!

Don’t you wish you got to do this when you were in preschool?!

OC 4OC 2 OC 3Some other good fine motor or pre-writing activities to incorporate into obstacle courses for young ones include lacing beads, pushing puff balls into small holes, placing toothpicks into the small holes of a spice container, operating shape sorters or puzzles with pegs, assembling Mr. Potato Head, or building Mat Man one body part at a time as they go around (see short video of kids building Mat Man by clicking here).

So the next time you think there’s no way you can possibly get your kiddo to work on fine motor skills, or you think you just don’t have time for it, remember this! Squeeze fine motor practice into their gross motor play and you might just be surprised at how effective it is. Let your child be your guide when it comes to the appropriate level of fine motor challenge. Have fun!

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