Toddler Throwing Practice with Play Dough Basketball

Orange play dough basketball text

Does your child like to throw things? I know my toddler does. Well, challenge them to a game of play dough basketball!

I tried this yesterday after making a fresh batch of orange scented play dough using this basic recipe (and I used 2 packets of orange Kool Aid as both the color and scent, rather than liquid food coloring).

Orange play dough text

Play dough basketball was a fun way to allow my little guy to throw things without being destructive or getting into trouble!

Throwing is an important skill for the overall development of motor, visual, and coordination skills. It begins around 13 months with “flinging” forward, then progresses to throwing under or overhand around 15-18 months, then develops into throwing toward and eventually into a target about three feet away by the time they are 16-20 months old.

But encouraging kids to throw things can be dangerous, especially once they realize they can throw anything they can get their little hands on!

Play dough basketball is a safe(r) and easily accessible way to encourage throwing toward a target and it’s great because you can make the ball any size you want. If you cook a batch of homemade play dough, you’ll have about a pound or more of play dough to work with.

Because the play dough has some weight to it — as opposed to soft foam balls — it provides more sensory feedback to your kiddo’s muscles and joints, which helps them get a better feel for how much force they must use in order to throw the ball where they want it to go. This is especially true if they play with a big rolled-up piece of play dough that requires two hands just like a basketball.

Once all the play dough is in the target (such as a bucket), they can engage in some “heavy work” by carrying the bucket to a different part of the room or dumping out all the play dough balls to get ready for Round Two. This is especially helpful for kids who really seek out this type of heavy muscle input in order to keep their bodies calm.

After your game of play dough basketball is finished, sit down and engage in some fun fine motor play (10 great ideas here) or simply seal up the dough in an airtight container and save it for later.

Happy throwing!

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Tips for Raising Smart Kids

Someone shared an interesting infographic with me recently about how to raise smart kids. I wanted to post it here not because I believe there is a “formula” for turning kids into geniuses, but because I think it’s a good conversation starter.

As an occupational therapist, I like that it addresses the fact that there are certain childhood occupations (i.e., meaningful activities that kids engage in) that can enhance brain function and learning. Conversely, it also demonstrates how other childhood occupations can negatively impact development.

But the most interesting fact presented in this graphic is the final one.

Check it out:

Genius Infographic

Isn’t that interesting? I know from experience that this is true — many kids I’ve known who are smart and “know it” do not possess the same work ethic or adaptive skills (such as dealing with failure) as those who are also smart but rely on their work ethic to help them succeed.

This was especially true in my career as both a competitive gymnast and gymnastics coach. More often than not, the gymnasts who were praised for their immense talent from an early age (like the “smart kids” group) were more likely to drop out of the sport or become extra lazy and whiney when it got “hard” than those who were known for their good work ethic (like the “praised for their effort” group). The gymnasts who had less talent (even if they were really good gymnasts) but a better work ethic were more able to successfully overcome adversity – such as injuries or poor scores – and ultimately step up to the challenges of the higher levels. I saw it in the beginner levels. I saw it in the higher levels. I saw it in the college ranks. And I saw it as a coach.

What do you think about this? Have you ever seen this play out in real life?

(This infographic was produced by OnlinePsychologyDegree.net)

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Handwriting mastery begins before the introduction of a pencil!

Please welcome Mama OT’s newest guest blogger, Katherine Collmer! Katherine is an occupational therapist and blogger who is passionate and knowledgeable about everything handwriting. She is here today to talk about the important yet often overlooked foundations of handwriting that are learned through play from the day a child is born. These foundations set children up for later handwriting success. Read on to learn more!

. . . . .

Hello, everyone! I am thrilled to be a guest blogger on Christie’s awesome site, Mama OT! It is an honor to have been included among the impressive authors and offerings you can find here.

Let me start by asking the question, “Why do we care about handwriting?”

Little Pencil free creative commonsPhoto credit: D Sharon Pruitt

The teaching of handwriting has been the topic of many blogs, conversations, educational debates and professional forums. Why bother? Aren’t the “hard” subjects like math and the sciences, as well as the foundational ones like reading and spelling, more worthy of a teacher’s time? Yes, these subjects certainly do warrant a place of priority in our children’s education. And, as we all know, reading is the basic skill upon which all others are built. It is at the heart of education.

However, it is important to note that handwriting and reading utilize the same skills for mastery, one of which is letter recognition. Visual memory and perception are the underlying skills required for letter recognition. The ability to automatically recall the formation of letters from memory without conscious thought allows the writer to copy and create content. But comprehension — of what we both read and write — cannot occur without an efficient working memory. Working memory is what we use to store information while we transfer it to paper or speech, or as we read a story. Working memory has limitations, however, that can get in the way when it comes to handwriting. Since it can only hold about 7 pieces of information (letters or words) for about 10 seconds or so at a time, a child can lose what he’s stored if he needs to spend extra time sounding out letters or digging deep to remember what they look like.

In that light, you might be interested to hear that studies have shown that children who are doing well with handwriting skills and letter recognition in pre-kindergarten achieve B averages in 2nd grade math and reading – while those children who did not perform well, attained C averages in 2nd grade. I will leave you with that food for thought as we journey through the developmental steps that lead to the mastery of handwriting.

From infancy forward, as children progress through the developmental stages, they are learning about parts and how they can manipulate them to make a whole. The letters of the alphabet are simply parts that make a whole. They are not learned as a single entity but as pieces that connect together to make them a letter. Babies and toddlers use their vision to guide their hands in the manipulation of shapes and forms, mentally sorting and labeling them. Letters are simply shapes and forms. As a child perceives the concepts of “separate” and “whole,” and as she experiments with shapes and sizes, she is developing her working memory skills. She collects information, stores it in her brain, and brings it back into her working memory once again as she repeatedly tries her hand at pulling things in and out, apart and together. As a child discovers the capabilities of her arms, hands and fingers, as well as the larger muscles of her body, she is getting ready for handwriting. And she does this all through PLAY!

PLAY PROVIDES THE FOUR BASIC COMPONENTS FOR THE MASTERY OF HANDWRITING:  Movement, Sensory, Vision, and Cognition. Although vision is actually one of our senses, I set it apart because it is the piece that works to make sense of the information that is gathered by all of our other senses. With that said, it is difficult to separate these four elements from each other since they are so intertwined. So, we will discuss them as pieces that fit together to make a “whole!”

baby girl in crib with hand to face1. Movement is a key component of a child’s learning. From the moment of birth, movement begins the child’s journey through her developmental stages. It connects the baby to the world around her. Playing with her arms and legs introduces her to bilateral integration, helping her to discover that she has two sides and that they can work alone or together. Babies are stimulated by light and sound, turning their heads toward you when you talk or at a mobile as it plays music. Tummy time offers opportunities to work on their visual skills as they push up and look out and around the room. Rolling over and crawling help them to experiment with their bodies and bilateral coordination.

Movement challenges children to “know where their body is”. Body awareness is simply our body map. It tells us where our head is, our arms are, and if we are vertical or horizontal. We can identify our position in space even if our eyes are closed. At the very epicenter of movement is the brain, activating neurons that link itself to the body parts that we want to move. As we move, the brain is gathering, analyzing, adapting and storing information. And all of this information is what we use to develop an accurate body map. And body awareness is one of the key facets in efficient handwriting skills!

Infant Playing2. Sensory processing that is accurate is also developed through movement activities. As I continue to emphasize the vital role that body awareness plays in a child’s success with handwriting (and just about every other educational endeavor), it is important to recognize the importance of accurate sensory processing. The information we receive through our ears, eyes, skin, joints, and muscles provides us with the ability to regulate our movements, recognize pressure and position our bodies.

Babies and toddlers most often seek out movement. As they turn their heads, roll over, push up and eventually pull themselves onto their feet, they are collecting information from all of their senses. They organize it and analyze it in order to use it again to produce and modify their movement strategies. The simple act of feeding – moving the mouth, tongue, and lips – facilitates the essential skill of feeding by offering opportunities to manipulate and experiment with their mouths. Lots of movement provides lots of opportunities to experience sensory input!

Girl Playing With Building Blocks3. Vision has been described as our most far-reaching sense. All of the collecting, organizing, analyzing, and storing a child performs during her movement adventures are done via her visual system. Although we think of our vision as simply being our eyesight, it is actually a much more complex system

Vision is a movement pattern (there’s that word again!). It is learned, the same as walking is learned, while we develop our motor skills. It helps us to make sense of those things that we cannot understand with our other senses (such as depth, distance, some of the balance piece and perceptions). It provides the foundation of information from which we can see the world as a whole, allowing us to organize and manipulate space.

As a child develops her motor skills, she begins to understand concepts such as up, down, behind, over and under. She figures out how things connect and go together. Visual processing skills provide insight into perspective, likenesses and differences, spatial relationships and how to use the both sides of our body – alone or together – as we develop our fine and gross motor coordination.

Healthy Snack4. Cognition by definition is the “mental action or process of acquiring knowledge and understanding through thought, experience and the senses”. Cognition is the culmination of putting movement, the senses, and vision to work. It is the process by which we initiate, produce, modify and reproduce our movements. Once again, an accurate body map plays a key role in the development of accurate movement patterns. From sucking on a bottle to shaking a rattle to scribbling with a crayon, the ability to know where our body parts are and how they work give the brain accurate information from which to make decisions. It can determine the amount of pressure to put on a pencil, the direction in which to draw a letter and the space that is needed between words. Movement makes it happen.

A child’s journey through the stages that develop movement patterns, sensory processing skills, vision skills, and cognitive skills introduces her to opportunities to develop fine motor grasping patterns, trunk control, balance skills, and visual-motor proficiency. As she plays — from infancy through kindergarten — she is experimenting with holding a rattle, a cube, a ball, a crayon, and a pencil. She is making her mark on chalkboards, papers, in shaving cream and, most likely, on the walls! She is finding ways to communicate with us through handwriting…and in the process she is developing the cognitive skills she will need to learn her letters and read and write.

I hope that I have piqued your interest in handwriting mastery and the thrill of learning it through play! Thank you for reading and I look forward to your comments and feedback!

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Key West 2010 Driving the CorvetteKatherine Collmer, M.Ed., OTR/L, is a pediatric occupational therapist who is hopelessly in love with handwriting! She owns and operates a small clinic that specializes in just that, where she brings fun, movement, and play into the mix. She currently lives on Cape Cod, in Sandwich, MA, USA, and is kooky when it comes to walking her Welsh Pembroke Corgi, Ron, along the beach. Of course, she is even kookier when it comes to her husband, John, as they travel across the US looking for adventure! She enjoys reading mystery novels (especially the British ones) and writing her long-winded blogs. Cross-stitch is high on her list of relaxing activities, right before playing games on her iPad!

Find out more about Katherine and her passion for handwriting at www.handwritingwithkatherine.com.

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iPad App for Fine Motor Skills: Dexteria

There are a TON of apps out there that claim to be educational in some way, but are there apps that are designed by experts to specifically help fine motor skills?

Yes!

Dexteria fine motor app

Dexteria is an app that was designed in consultation with licensed Occupational Therapists to help develop fine motor skills, dexterity, and handwriting readiness in children and adults. It contains three “games” that are actually therapeutic hand exercises: Tap It, Pinch It, and Write It. I’ve used all three games over the course of the past month or so with kiddos in the clinic and in schools, and here’s what I think about each:

Tap It
photo (3)How it works
: User calibrates hand size on the screen, then must keep their thumb on the “anchor” button while following visual prompts to tap their fingers on the corresponding marks. Higher levels require greater speed, accuracy, and the use of several fingers at once. It’s kind of like Guitar Hero meets iPad (except without the cool music).
photo (2)Who it’s appropriate for: Older kids who have the ability to follow directions and coordinate the use of their fingers to at least attempt the first few levels
Who I’ve used it with: Older elementary students with learning disabilities, visual motor impairments, and high functioning autism
Skills addressed: Dexterity, coordination, visual perception/motor, attention, impulse control, timing, sequencing, proprioceptive processing (body awareness)
What to use it for: General dexterity, preparing students for typing, informally evaluating whether students have coordination and dexterity required for typing
Suggestions/critiques: Difficult to see the targets since user’s fingers block the view of them; I wish user could select which level they wanted start on; best to use on full-size iPad to accommodate hand size

Pinch It
photo (4)
How it works: User “pinches” crabs using index finger and thumb to make them disappear. Crabs are stationary in lower levels, begin to move around in mid-levels, turn red and multiply if pinched when red in higher levels, and move extremely rapidly while also turning red in highest levels. Quite an adrenaline rush!
Who it’s appropriate for: Kids who can utilize two photo (5)fingers to pinch and can at least imitate demonstration of how to pinch crabs
Who I’ve used it with: Students preschool-aged and older who are non-verbal or carry labels of autism, fine motor delay, visual motor impairment, learning disability
Skills addressed: Pincer as pre-requisite for pencil grasp, visual perception/motor, visual scanning, visual discrimination, attention, timing, impulse control, auditory processing (crabs make “crunching” noise when pinched and bother some students, child can adjust volume to appropriate level depending on sensitivity)
What to use it for: Fine motor warm-up, preparing students for pencil grasp, reinforcer/preferred activity during sessions
Suggestions/critiques: Make sure students curl their last three fingers (middle, ring, and pinky figners) into their palm while pinching rather than splaying them out; have them hold a small marble or crumpled piece of tissue under the last three fingers to help with this; try using iPad chopsticks to pinch crabs and promote more advanced fine motor skills; I wish user could select which level they wanted to start on

Write It
photo (6)
How it works: User can select upper case, lower case, or numbers to trace. Arrows indicate where to start and which direction to go for each step of the number or letter being traced. Dots sit along the tracing path and “ding” as they are touched. A warning noise sounds if the user goes outside the path. Any letter or number can be selected at any time. Pretty straight forward!
photo (7)Who it’s appropriate for: Children who are able to visually attend to the task (whether sitting, standing, or lying on their belly), isolate their index finger, and control their hand enough to trace the path
Who I’ve used it with: Students preschool-aged and older who are non-verbal or carry labels of autism, fine motor delay, visual motor impairment, learning disability
Skills addressed: Isolating index finger, visual motor integration, visual attention, appropriate starting position, sequencing, directionality (like b/d, p/q), pencil grasp (if using a stylus), auditory processing (sound effects bother some students, child can adjust volume to appropriate level depending on sensitivity)
What to use it for: Pre-writing warm-up, introduction to letters and numbers
Suggestions/critiques: Use an iPad stylus to practice pencil grasp (can even place an adaptive pencil grip on stylus); introduce capital letters before lowercase letters (capitals are developmentally easier for children to learn first); go back and forth between tracing on iPad and practicing pre-writing using real life manipulatives (e.g., writing in play dough, shaving cream, sand trays, or using crayons on paper); I wish user could adjust the width of letters and numbers (or work up to harder levels) to make it easier or more challenging

In general I have found the Dexteria fine motor app to be extremely useful in the clinic and school-based settings. I’ve seen that kids are naturally drawn to technology, so introducing fine motor activities on the iPad is a great way to get them engaged in fine motor work prior to doing so in “real life”. Touch screen technology shouldn’t serve as a replacement for working with hands-on manipulatives, so keep it up with the play dough, shaving cream, scissors, and tongs!

The Dexteria app for fine motor skills is made for iPhone and iPad (though I strongly recommend using on an iPad) and can be purchased for $3.99.

A few more perks of this app: You can email a student’s results to any email address (such as the child’s teacher or occupational therapist) to keep track of how they’re doing. Plus if you purchase the $3.99 upgrade you are then able to save multiple users’ info and data– this is HUGELY valuable for tracking students’ progress!

I hope you’ll get a chance to try out Dexteria with your child. Be sure to use it in combination with real life fine motor and sensory experiences for maximal developmental benefits!

*I received a complimentary single-user version of Dexteria in order to review it. However, all opinions expressed are totally and completely my own. 

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Use a Pullover Bib to Practice Pre-Dressing Skills

 Use a pullover bib to practice pre-dressing skills. So simple!

Yesterday morning my 17-month-old son was wearing a pullover bib (something I had never heard of until my mother-in-law gave us one) and, all of a sudden, he pulled it up and over his head just like he was taking off a shirt. As soon as I saw him do this, a light bulb went off in my OT head and I thought, Aha! What a perfect way to teach kids to pull a shirt up and over their head! Check out the video below to see what I mean (please excuse the mess!).

We pediatric occupational therapists often work on self-care skills with young children who struggle with them, including tasks such as feeding, grooming, and dressing. I’ll be honest, teaching kids pre-dressing skills such as learning to take off their shirt is not my favorite goal to work on in therapy because it can be really, really tough! For kids who have developmental delays, language delays, attention difficulties, or overall difficulties with coordination, sequencing, and body awareness, taking off or putting on a shirt probably feels like trying to wrestle an octopus. They can barely see what they’re doing and there are a lot of parts to keep straight — literally.

But by giving them a pullover bib (which can also be used as a pretend superhero cape!), you are naturally breaking it down into simpler parts so they can be successful one step at a time. Brilliant! And I have to say, just a few hours after I took this video, my son all of a sudden started trying to pull off his own shirt…it really works! Pullover bibs can be found for purchase online by clicking here.

Has anyone else tried this before? What are other ways you’ve learned to help children to learn to put on or take off a shirt? I’ve tried using visuals, including this one, but I don’t feel like they’ve been too effective. Please share your wisdom with us all!

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Toddler Nature Walk

This morning my little walker and I needed to get out of the house and grab some fresh air on this crisp, clear day. So we grabbed the bucket that goes with his shape sorter (find here) and headed out for a 20-minute walk around our complex to go collect some autumn leaves.

toddlertoddlertoddler

toddlerOur little nature walk made it easy to practice a host of toddler-level developmental skills. We worked on safety awareness and following directions as he and I engaged in the age-old power struggle of holding Mama’s hand while walking across the parking lot. I pointed out leaves on the ground while he followed my gaze and went to pick them up (referred to as “joint attention“). And he practiced his fairly new skill of squatting to grab items from the ground and then standing back up without losing his balance.

toddlerYou can go on a nature walk with an older toddler and challenge them to only look for one type of object (like leaves), or you could challenge them even further by encouraging them to find two or more types of objects on your walk (leaves, flower petals, pine needles) and then place them in separate bags or buckets based on category. It’s a fun and natural way to introduce the concepts of matching, sorting, and same/different while helping them expand their vocabulary and getting a bit of fresh air and exercise in the process!

toddler

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Fine Motor Skills for Toddlers: Scarf in a Box

Toddlers are all sorts of curious, aren’t they? Opening cupboards, pulling books off of shelves, and digging through piles of freshly sorted laundry. Ahhh!

Enter: Scarf in a Box.

It’s not rocket science. And it’s not super original. But it is great for A) keeping busy little hands occupied and B) working on fine motor skills!

Pulling a scarf out of a wipes container is a great introduction to bilateral coordination (coordinating the use of two hands) and working on hand dominance (something that typically develops in the toddler to preschool years). While one hand pulls the scarf out of the opening, the other “helper” hand must push against the container and generate enough force to be able to keep it in place. If the helper hand doesn’t do its job, then it becomes much harder to get the scarf out of the box…of course, my little one figured out how to bypass this rule by using his little monkey feet to keep the box in place!

For this activity, all you need is a thin scarf and an empty container of baby wipes. I like the Huggies container because it has the rubbery opening to provide some resistance on the scarf.

You can teach your toddler to isolate the index finger to press the button and make the top pop open.

Ready. Set. Pull!

Time for a refill. Let’s put it in!

In addition to providing opportunities for practicing fine motor skills, the scarf box has also provided an incredibly natural, easy way for us to work on vocabulary and action words such as open/close, in/out, and pull. Plus, it’s been good practice for following one-step directions (such as, “Put it in!”).

This has become one of my 15-month-old’s favorite go-to activities in the past month. In fact, just the other day I found him sitting in his room — fussing and whining — because he had opened his own wipes container and pulled out at least 30 baby wipes in an attempt to find the “end” of them like he does with the scarf, to no avail. He was left surrounded by two huge piles of wipes and, well, it was hilarious.

Give this a try and see what your little one thinks of it!

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10 Holiday Gift Ideas for Babies

The holidays are just around the corner, and I bet you’re busy trying to think of gift ideas that will also encourage baby’s development! Well, look no further. Below is a list of ten great gift ideas for babies from birth-12 months. Of course, there are tons of great toys out there, and babies span such a wide range of what they enjoy in their first year. So don’t fee obligated to only stick to this list…I just hope it’s a good starting point for generating gift ideas. You can also check out this post for more ideas about toys that will encourage babies’ development.

Be sure to stop by later this week for holiday gift ideas for toddlers and preschoolers, too!

gift ideas for babies

1. Baby gym- Ideal for newborns to sitters and crawlers.

2. Play tunnel- New space for crawlers and walkers to explore.

3. Sophie the Giraffe- Amazing for teething, especially molars.

4. Busy ball dropBasic or air-powered.

5. Books- Books with repetition, colorful picture booksbath books, or indestructible books for teething.

6. Spinning suction toy- Great for high chair or stroller.

7. Ring stackerClassic or modern.

8. Baby play table- Great for developing cognitive and motor skills. Can use at least 8 different ways from birth to walking (click here to find out how). 

9. Rolling drum- Ideal for sitters, crawlers, and beyond.

10. Baby push toy- Fun way to practice sitting, standing, and cruising.

Baby gifts to avoid: Exersaucers, Baby Walkers, Bumbo Seats, and Baby Jumpers. These pieces of equipment may compromise babies’ normal development of postural and gross motor skills.

*Many of the links in this post to recommended products are affiliate links. That means if you click them and wind up purchasing the product not only will you get a great product your child will love, you’ll also be helping Mama OT pay back her grad school loans!

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How to play with your baby on an exercise ball

Playing with babies on an exercise ball is a fun way to help them strengthen postural muscles necessary for the development of motor skills. It’s also an easy way to provide them with more opportunities for movement and sensory input (especially if they seek movement of their head a lot or you have limited space).

Depending on how old they are, you can play with them by laying them on their tummy or sitting them on their bottom while you roll, rock, and gently bounce them on the ball. Make sure you’re safe with them by having a good hold on their midsection (between hips to armpits), stabilizing the ball as necessary, only moving them as much as their neck and back muscles can handle, and following their lead for how comfortable they are with the different types of movements. (Don’t let them fall off the ball!) Take advantage of this opportunity to play with them, make eye contact, sing songs, and have fun!

Check out this video for a demo of different positions and movements you can do while baby is on the exercise ball (baby in video is 13 months old, is just beginning to walk independently, and is a major sensory seeker who LOVES to be upside down, FYI):

Looking for ways to play with your younger baby (say, 2-6 months) on an exercise ball during tummy time? No problem. Check out this post for ideas on how to use an exercise ball (or a beach ball, or your shins) to help your little baby actually ENJOY tummy time…now that’s a concept!

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One Trick to Help Babies Learn to Roll {One Thing Thursday}

Welcome to One Thing Thursday, where we share one thing you can do to boost your child’s development.

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Looking for a suggestion to help your baby learn to roll?

Try this one thing:

Set down and pick up baby while shifting his weight to the side in a rolling motion. You can start this one as soon as baby is born and — guess what? — it’s super easy to incorporate into your daily routine. You can do this with every diaper change and sleep session which means, for a newborn, it can add up to 20 or more times a day. That’s a lot of practice!

Here’s how you do it: Sit baby on his bottom and roll him over to the side while setting him down. Be sure to support his head so it doesn’t flop back, but check out how he automatically tries to keep his head from falling sideways so it stays in line with his body (a reflex with which babies are born). Cool, huh? This strengthens the muscles on the sides of his neck. This move also allows him to practice pushing against the floor with his arm on the way down. Simply reverse this motion when it’s time to pick baby up, and baby will get practice pushing up from the floor as well. Be sure to practice rolling baby to both left and right sides throughout the day…we don’t want a baby who only moves to one side! Check out the photos below and watch a short video demonstrating this maneuver by clicking here.

baby rollingbaby rollingbaby rolling

Looking for more ideas to help baby learn to roll? Check out this post with 10 tips for helping babies learn to roll.

Hope you enjoyed MamaOT’s first edition of One Thing Thursday. Come back next Thursday for another quick tip to boost your child’s development. And be sure to subscribe to the blog so you don’t miss out!

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