4 ways to get babies moving

Babies need to move just like grown-ups do. The only problem is, they can’t. Sure, newborns can wiggle. And, yeah, pre-crawlers can roll. But it’s not the same as big time movement through space.

Did you know that a baby’s movement sense (called the vestibular system) lives in the inner ear and is developed by the end of the FIRST trimester of pregnancy? So before mama has even said good-bye to morning sickness, baby has said hello to the sense of movement. So cool!

That being said, babies are primed for movement the moment they are born! Ever noticed how happy and/or calm babies often become when they are carried, bounced, or swung? And the more comfortable they can become with being moved through various positions and directions in space at a young age, the more likely they will be to “integrate” those movement experiences in the brain so they can apply that information to later sensory and motor development.

So how do you help babies move before they are able to move and crawl on their own? Here are four ideas:

4 ways to get babies moving1) Wear your baby. Often touted for its ability to promote bonding with parents and free up a grown-up’s hands, wearing your baby in a sling or baby carrier also provides baby with lots of opportunity to experience the natural movement and rhythm of everyday life: walking, sitting, stopping, etc. Some baby carriers that are okay for baby’s body include over-the-shoulder slings, Moby Wrap, K’tan Baby Carrier, and Ergo Baby Carrier.

4 ways to get babies moving2) Play with your baby on an exercise ball. Pre-crawlers are fully capable of enjoying movement provided on an exercise ball! Not sure what I’m talking about? Exercise balls are a great way to introduce tummy time, especially for the baby who despises it (find out how by clicking here), and they are also a fun way to give baby the chance to bounce, rock, and roll back and forth. Not sure how to play with baby on an exercise ball? No worries, check out my post, “How to Play with Your Baby on an Exercise Ball“, and be sure to watch the video demonstration!

3) Dance with your baby. Turn on some music or simply hold your baby and waltz or spin around your house. Try holding baby in different positions such as airplane, cuddle out, or side lying (pictured below). Bounce, move, and spin while holding your baby and then FREEZE! every 30 seconds or so to give baby’s vestibular system and brain and chance to process all that movement and then “reset” in order to get ready for the next set of dance moves. Dancing with baby is actually one of my top 10 tips to help baby learn to roll! Check out all 10 tips for helping babies learn to roll by clicking here.
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4 ways to get babies moving4. Let your baby bounce himself.
As a pediatric OT, I tend to shy away from recommending baby equipment such as swings, saucers, and jumpers because they can impede babies’ development by restricting their movement opportunities or placing their joints in compromising positions. However, I tend to be okay making exceptions when it comes to baby bouncers such as the one pictured to the right. The reasons I’m okay with them are 1) baby is the one who initiates the movement (as opposed to a mechanical swing) and, thus, is able to control and “integrate” the movement experience, and 2) these bouncers don’t necessarily place baby in a compromising position. Try not to let baby spend more than about 10 minutes at time in these bouncers, and check baby’s head to make sure a flat spot isn’t forming on either side from spending too much time with the head turned one direction while bouncing. If you notice a flat spot, mention it to the pediatrician at the next visit and be sure to encourage baby to spend time with his head turned both directions when in the bouncer and when spending time on his back. When used appropriately, baby bouncers such as these can be a great way to give those active babies (and you know who they are!) a chance to move their little bodies as they kick, bounce, and coo in delight!

Any other suggestions for ways to get babies moving?

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Hide Puzzle Pieces to Promote Fine Motor Skills {Photo Friday}

Welcome to Photo Friday, a place where I share photos of therapeutic tools and ideas that can help boost your child’s development. Please give me feedback on my ideas — I love hearing how they go over with other kids!

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Looking for a way to make puzzle time more engaging and challenging for both you and your toddler? Try hiding the puzzle pieces in a pillow case or small box with a lid.

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By hiding the puzzle pieces partly or fully from sight, you are kicking puzzle time up a notch by challenging your child’s tactile perception, tactile discrimination, and visual memory skills.

  • Tactile perception is challenged when your child reaches into the container without looking, and he must feel around to locate the puzzle pieces.
  • Tactile discrimination is challenged when he begins to feel around and try to identify the differences (a.k.a., “discriminate” the differences in shape, size, etc.) between puzzle pieces without looking. For example, the elephant piece is kind of round and fat, while the giraffe piece is relatively tall and skinny, and he must be able to remember and identify all of that through touch alone. Tactile discrimination is a HUGELY important part of the development of fine motor skills such as fastening buttons, coloring, and writing.
  • Visual memory is challenged when you ask your little one to “Find the elephant.” He must remember what the elephant looks like in order to know whether or not he found the matching piece once he pulls it out.

As we played this game earlier this week, my 16-month-old correctly selected seven out of eight puzzle pieces from the box or bag. At first I thought he was just lucky, but then he kept getting them right! You might be amazed at how proficient your toddler is at this challenge…I know I was.

You could increase this challenge for preschoolers and older by placing the puzzle pieces in a bucket filled with dry rice, beans, or pasta and then burying them so they are partly or fully out of sight. This challenges their tactile discrimination skills even further and is great for both the child who is sensitive to touch input as well as the child who craves it.

Try it out and have fun!

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Toddler Fine Motor Skills: Pipe Cleaner Colander {Photo Friday}

Welcome to Photo Friday, a place where I share photos of therapeutic tools and ideas that can help boost your child’s development. Please give me feedback on my ideas — I love hearing how they go over with other kids!

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Looking for a way to work on fine motor skills and hand-eye coordination with your toddler? Or, here’s a better question…looking for a way to keep your toddler busy? Give them a colander and some pipe cleaners (both of which I found at the Dollar Tree), demo how to use it if needed, and let them go to town. You might be amazed at just how entertained they will be.

This activity is an ideal challenge for the child who is able to grasp objects with their whole hand or with thumb and index finger, but isn’t quite ready for more refined fine motor activities such as lacing beads on a string. As with many activities, taking the pipe cleaners out is easier than putting them back in, so it provides a natural grading of challenge for kids at a variety of skill levels. However, you might be surprised at how interested your little one may be at trying to place them back in the holes after they have been quickly ripped out.

Putting the pipe cleaners in encourages precise hand movements and higher level hand-eye coordination than lower level play skills such as stacking two blocks or placing pegs in a board. Encourage your child to hold the pipe cleaner with their fingers pointing toward the tip (toddlers aren’t expected to have a mature tripod grasp like the way adults hold a pencil at this point), as opposed to grasping with their fist and turning their arm in so the thumb-side of their hand is facing down.

Depending on your child’s age and skill level, you can add all sorts of educational challenges to this activity by involving your child in identification of colors, sorting and matching colors or sizes, and more. Try this activity out, save it for a rainy day, and prepare to (hopefully) be amazed by your toddler’s newfound fine motor skills!

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Toddler Nature Walk

This morning my little walker and I needed to get out of the house and grab some fresh air on this crisp, clear day. So we grabbed the bucket that goes with his shape sorter (find here) and headed out for a 20-minute walk around our complex to go collect some autumn leaves.

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toddlerOur little nature walk made it easy to practice a host of toddler-level developmental skills. We worked on safety awareness and following directions as he and I engaged in the age-old power struggle of holding Mama’s hand while walking across the parking lot. I pointed out leaves on the ground while he followed my gaze and went to pick them up (referred to as “joint attention“). And he practiced his fairly new skill of squatting to grab items from the ground and then standing back up without losing his balance.

toddlerYou can go on a nature walk with an older toddler and challenge them to only look for one type of object (like leaves), or you could challenge them even further by encouraging them to find two or more types of objects on your walk (leaves, flower petals, pine needles) and then place them in separate bags or buckets based on category. It’s a fun and natural way to introduce the concepts of matching, sorting, and same/different while helping them expand their vocabulary and getting a bit of fresh air and exercise in the process!

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Reindeer Fine Motor Craft {Photo Friday}

Welcome to Photo Friday, a place where I share photos of therapeutic tools and ideas that can help boost your child’s development. Please give me feedback on my ideas — I love hearing how they go over with other kids!

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fine motor

For preschoolers and Kindergarteners who need to work on cutting and fine motor skills, try this simple reindeer craft. Since the body and head are oval-shaped, they serve as a nice transition from learning to cut straight lines to learning to cut circles (since two of the sides are relatively flat). You can pre-cut the antlers if you know your student will struggle so much with them that it will cause extreme frustration. You can also draw a small circle on white paper for the child to color first (coloring smaller shapes requires more fine motor precision), then cut, then glue on as a nose. They can even cut out or draw on a face if they want.

Ask questions about all the different body parts needed (yes, even a neck!), ask about what the body parts are for (be prepared for some funny answers), and then you can even sing the “Mat Man” song from Handwriting Without Tears after each set of body parts has been glued on with the glue stick. Just replace the name “Mat Man” with “Rudolph” and you’re good to go! I also did this with the Santa fine motor craft from last week and it served as a great bridge to review what the students had learned previously (Mat Man) and apply it to a new context (different character). If you’re not sure what the Mat Man song is, it’s a great tool for teaching body awareness and spatial orientation necessary for pre-writing skills. Check it out by clicking here.

Have fun creating reindeer crafts!

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Santa Fine Motor Craft {Photo Friday}

Welcome to Photo Friday, a place where I share photos of therapeutic tools and ideas that can help boost your child’s development. Please give me feedback on my ideas — I love hearing how they go over with other kids!

. . . . .

fine motor

The Christmas season is in the air and, even though it’s not even December yet, classrooms are already filling with Christmas crafts.

For kiddos who need work on fine motor skills — especially cutting — try this basic Santa craft with card stock or construction paper. All it takes is to cut out one circle and some short, straight lines (which I know is still tough for a lot of little ones who receive OT). Use tape or glue to attach the appropriate body parts and provide the “just right” amount of assistance so the child is challenged enough to learn but not enough to become super frustrated.

This is a great activity for working on fine motor (obviously), visual motor (hand-eye coordination), sequencing (follow in order step-by-step), and body awareness skills (organizing body parts). It’s ideal for preschoolers and kindergarteners. Kids can draw a face, punch a hole at the top, and add a ribbon or hook to make their very own ornament!

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Fine Motor Skills for Toddlers: Scarf in a Box

Toddlers are all sorts of curious, aren’t they? Opening cupboards, pulling books off of shelves, and digging through piles of freshly sorted laundry. Ahhh!

Enter: Scarf in a Box.

It’s not rocket science. And it’s not super original. But it is great for A) keeping busy little hands occupied and B) working on fine motor skills!

Pulling a scarf out of a wipes container is a great introduction to bilateral coordination (coordinating the use of two hands) and working on hand dominance (something that typically develops in the toddler to preschool years). While one hand pulls the scarf out of the opening, the other “helper” hand must push against the container and generate enough force to be able to keep it in place. If the helper hand doesn’t do its job, then it becomes much harder to get the scarf out of the box…of course, my little one figured out how to bypass this rule by using his little monkey feet to keep the box in place!

For this activity, all you need is a thin scarf and an empty container of baby wipes. I like the Huggies container because it has the rubbery opening to provide some resistance on the scarf.

You can teach your toddler to isolate the index finger to press the button and make the top pop open.

Ready. Set. Pull!

Time for a refill. Let’s put it in!

In addition to providing opportunities for practicing fine motor skills, the scarf box has also provided an incredibly natural, easy way for us to work on vocabulary and action words such as open/close, in/out, and pull. Plus, it’s been good practice for following one-step directions (such as, “Put it in!”).

This has become one of my 15-month-old’s favorite go-to activities in the past month. In fact, just the other day I found him sitting in his room — fussing and whining — because he had opened his own wipes container and pulled out at least 30 baby wipes in an attempt to find the “end” of them like he does with the scarf, to no avail. He was left surrounded by two huge piles of wipes and, well, it was hilarious.

Give this a try and see what your little one thinks of it!

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Why Kids Should Play with Baby Dolls (YES, even BOYS!)

This post has been written in collaboration with pediatric speech-language pathologist Katie Yeh (PlayingWithWords365) and clinical psychologist Laura Hutchison (PlayDrMom). Thank you for your wonderful contribution, ladies! 

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The baby doll is such a fantastic toy that we hope ALL children (Yes, even BOYS!) will have the opportunity to own and play with during the toddler years. This is because baby dolls are packed with potential for teaching children about themselves and the world around them. Let’s take a look!

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Cognitive, Fine Motor, & Self-Help Skills

Baby dolls offer kids lots of opportunities for developing their cognitive, fine motor, and self-help skills. Kids often find it easier to practice these skills on someone (or something) else before they can apply them to themselves. And because boys often develop some of their fine motor and self-dressing skills later than girls, it’s important for them to be exposed to more opportunities for practice. For example:

  • Dramatizing using a doll: Around two to three years old, children typically begin to act as if their doll can see and interact with them. They may link several actions with the doll in sequence such as feeding the doll, bathing the doll, and then putting the doll to bed. This sort of pretend play is a hugely important part of their cognitive development.
  • Removing clothes: Though some clothing items are easier to remove than others (like those baby socks that never stay on their little feet!), kids often benefit from trying it out on a doll before doing so for themselves. Taking clothing off is usually mastered before putting it on and includes removing items such as hat, socks (pulling from the top rather than pulling on the toes), shoes, shirt, using a pincer grasp to unzip, pulling down pants, and unbuttoning large buttons.
  • Putting on clothes: Getting clothes on can be tough and is typically MUCH easier when first practiced on a doll. Some common clothing items kids can practice on dolls and themselves include placing a hat on their head, zipping with some assistance, putting shoes on, pulling pants up, putting on a shirt, and buttoning large buttons.
  • Using both hands in midline: This skill is expected to emerge around a year and a half and tends to coincide with the development of skills such as zipping/unzipping or holding the doll while pretending to feed it.
  • Feeding: As children’s pretend play skills develop, so do their self-feeding skills! Playing with a baby doll gives them the opportunity to practice appropriately holding and using feeding items such as spoons, bottles, cups, forks, bowls, etc.
  • Bathing: Kids can practice giving their doll a bath (with pretend water if the doll is not allowed to get wet)! This is great for practicing sequencing skills (first fill up the tub, then put on shampoo, then rinse hair, etc.). I have also used dolls in therapy to help kids move past their fear of bathing by having them help me give the doll a pretend bath using all the necessary supplies (so they get used to the sensory experience from the water, shampoo, etc. and can have more control over the experience). We talk about the supplies needed and the steps taken during bath time, and then they can narrate the steps and comfort the doll during “bath time” while playing out a simple or elaborate pretend narrative. (A plastic Potato Head also works great for this experience.) Parents have been so proud when their child eventually agrees to get in the bath after practicing with the doll for weeks on end!
  • Grooming & Hygiene: Dolls provide the perfect opportunity for practicing grooming and hygiene skills such as brushing hair, brushing teeth, and washing hands.
  • Potty training: While I don’t have a lot of experience on this front (yet!), a child with an active imagination can really benefit from using a doll to help with potty training. While skills such as indicating discomfort over soiled pants and sitting on a potty chair with assistance are skills a child must develop in him or herself, they can be played out on the doll either by the caregiver or the child him/herself. For example: “Uh oh! Baby has a wet diaper! He feels yucky”, or “Okay, Baby, time to sit on the potty!”

Speech-Language Skills

The baby doll is a toy that can really help open up and expand a child’s pretend play. Children learn a lot of language through their play and play offers them opportunities to use and practice their speech and language skills. Let’s look at just some of the language concepts that a baby doll can help teach and support:

  • Body Parts: Dolls are FANTASTIC for teaching various body parts: eyes, nose, mouth, ears, hands, fingers, tummy, feet, toes, knees, elbows, etc. Yes, you can teach these without a baby doll but providing another opportunity to practice labeling this vocabulary helps to generalize the vocabulary to other people. It helps to teach children that “nose” not only refers to the thing on their own face but to all faces.
  • Clothing Labels: Using the doll and its clothes, you can teach the names of clothing items like shirts, pants, shoes, socks, jammies, etc. Putting on and taking off the clothes also works on fine motor skills!
  • Basic Concepts: Use baby with other baby toys (bed, blankets) to teach some basic concepts like: prepositions (baby in the bed, baby under the blanket), colors, and size concepts (using different sized dolls).
  • Verbs/Feelings: Use the baby with some other baby toys (bed, bottle, clothes) to teach verbs/feelings/etc. like: eat, drink, sleep, sit, stand, hungry, sleepy, thirsty, and more. For example: “Is the baby hungry? We should give him something to eat!”
  • Answering “wh” questions: You can ask your child an array of questions to work on his understanding of these words while he plays. “Where is baby?” “Where is baby’s nose/fingers/belly button?” “What does the baby want to eat?” “Why is the baby crying?”
  • Social/pragmatic skills: Baby dolls can be a great tool to use to help teach appropriate social/pragmatic skills. Children can take turns playing with different dolls, and they can practice using language to ask questions about the dolls and what they are doing.

Social-Emotional Skills

Children use play to understand their world. Doll play helps children:

  • practice nurturing and caring (socio-emotional)
  • re-enact interactions with their own caregivers, family, and friends (cognitive reframing)
  • prepare for a sibling (rehearsal)

Regardless of a child’s gender, these skills are all valuable life lessons. In carrying, holding, feeding, and rocking a baby doll, children are practicing being loving to others. They may be modeling how they remember being taken care of as a baby, or how they see adults in their world caring for children. Just as children copy parents talking on the phone, working in the kitchen, vacuuming, etc., doll play is no different. It is children’s way to understand and begin to make the world their own by practicing these everyday events.

Doll play is also a way for children to re-enact things that have happened in their lives. Doing so allows them to increase their understanding of the events. They can also take on the opposite role, which allows them to see things from another’s perspective (SUCH an important skill to acquire!). Many times children will enjoy taking on the adult role in order for them to feel a sense of control and power. This makes complete sense because children have very little control over their world (for some necessary and good reasons). Giving a child the chance to have some power and control in play allows them to give it a try in a safe way.

Playing with baby dolls is also a wonderful way for young children to prepare for the birth of a sibling. Parents can model ways to appropriately touch and care for an infant which can give the sib-to-be a taste of what they can expect. Also, once the baby arrives, the new big-sib can care for their own baby doll right alongside mom and dad. This can be particularly helpful since it is quite normal (for obvious reasons) for the older sibling to not get as much attention once the baby arrives. Being able to have their own activity – but still feel connected to the parent(s) and family – can help a child ease into having an additional member in the family.

Some children will prefer to play out these same scenarios with other stuffed toys or miniatures because they feel better connected to them or they need the play to be more removed (less real to the actual situation) than playing with baby dolls. I’m mentioning this because I don’t want parents/caregivers to think that just because a child doesn’t play with baby dolls they can’t learn and practice these skills. But I do believe that baby dolls offer children something unique that other toys just can’t do.

Check out this inspiring post about one mom’s quest to teach her three young boys how to someday care for a baby by modeling it with their dolls. Seriously, this post is amazing…you may need tissues.

We hope you have enjoyed our take on how you can use baby dolls to promote kids’ development! How have your kids benefited from playing with dolls? We’d love to hear your story!

About the Authors:

Christie is a mama to one precious kiddo (15 months) and an occupational therapist to many. Her blog, Mama OT, is a place where she shares helpful tibdbits learned from life as both a mom and a pediatric OT. Follow her on FacebookPinterest, and Twitter for more tips on how to promote your child’s development and help them have fun along the way!

Katie is a a mom to two little ones (E, almost 4, & Ev, 21 months) and a licensed, credentialed pediatric speech-language pathologist (when she finds the time). She blogs at Playing With Words 365, sharing information about speech & language development, intervention strategies, therapy ideas & tips, and even a little about her family and their life too. Follow along on Facebook or Pinterest for more speech-language ideas and tips.

Laura is a mother of two and a clinical psychologist specializing in children and play therapy. Her blog, PlayDrMom, is dedicated to promoting the importance of play and strengthening relationships with children. Follow her on Pinterest and Facebook for even more tips on parenting and playing.


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30+ Holiday Gift Ideas for Babies, Toddlers, and Preschoolers!

Well, the holidays are officially here! Are you excited? Or are you dreading the idea of trying to pick out gifts for kids?

Earlier this week I published three posts to help you out with lots of holiday gift ideas that would also be helpful for promoting the development of the babies, toddlers, and preschoolers in your life. For those of you who will be shopping for multiple age groups, I thought it might be nice to have all the ideas in one place. So, here you go!

Gifts for Babies (Birth to 12 Months):
(Click here for original baby post, links to specific products, and the reasoning behind those recommendations)

1. Baby gym

2. Play tunnel

3. Sophie the Giraffe

4. Busy ball drop

5. Books

6. Spinning suction toy

7. Ring stacker

8. Baby play table

9. Rolling drum

10. Baby push toy

Gift for Toddlers (One to Three Years):
(Click here for original toddler post, links to specific products, and the reasoning behind those recommendations)

1. Baby doll

2. Shape sorter

3. Mega Bloks

4. Puzzles with knobs

5. Nesting blocks

6. Books

7. Ride-on toys

8. Snap-lock beads

9. Potato Head

10. Stack and Sort board

Preschoolers (Three to Five Years):
(Click here for original preschooler post, links to specific products, and the reasoning behind those recommendations)

1. Beginner multi-piece puzzles

2. Easel and supplies

3. Pretend play sets

4. Tricycle

5. Toys for bouncing on

6. Lacing beads

7. Gymboree bubbles

8. Fine motor games

9. Books

10. Play dough kit with accessories

Happy holidays to you and yours, and best of luck with the kiddie gift shopping…feel free to let me know if you have any questions!

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Use play dough as boundaries for cutting {Photo Friday}

Welcome to Photo Friday, a place where I share photos of therapeutic tools and ideas that can help boost your child’s development. Please give me feedback on my ideas — I love hearing how they go over with other kids!

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cutting

For kids who have a hard time cutting anywhere near a line, try using play dough as a “road” for them to cut on. I used this on-the-fly earlier this week for a kiddo who has no concept of paying attention to lines when cutting, but he was able to follow directions to “keep your scissors on the road!”

Have them help you roll out the play dough and press it on the paper with their pointer finger…it sticks really well! (Wikki Stix work also, but not everyone has them just lying around and they don’t stick to paper quite as well.) You can adjust the width of the road to increase or decrease the challenge, and you can of course make any shape you want them to practice cutting. For more concrete guidance, try drawing the boundaries on the paper with marker so they have some guidance as to where to place the play dough in order to make their road. The more angles and curves, the trickier. You can also draw a thick line for them to keep their scissors on in the middle of the road. Try it out!

If you have more financial resources and prep time, you can also use glitter glue, puff paint, or craft foam to give kids physical boundaries for cutting. Find out how by clicking here.

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